Morning Express Meditation
Start the day at 7am Mountain Time with guided meditations every weekday
Start the day at 7am Mountain Time with guided meditations every weekday
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Events for June 2025 – Jamyang London Buddhist CentreDrop-in meditation on Sunday Start your week off right and banish stress and anxiety with the power…
An hourlong guided meditation available in-person and online.
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
An hourlong guided meditation available in-person and online.
Events for June 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a…
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.