Guided Meditation
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.
Start the day at 7am Mountain Time with guided meditations every weekday
An hourlong guided meditation available in-person and online.
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
End the day with a purification practice, the Four Opponent Powers.
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.