Introduction to Mindfulness
This course is designed to introduce you to the definition, practices and techniques of mindfulness. Learn to quiet the mental chatter and physical tension that…
This course is designed to introduce you to the definition, practices and techniques of mindfulness. Learn to quiet the mental chatter and physical tension that…
End the day with a purification practice, the Four Opponent Powers.
End the day with a purification practice, the Four Opponent Powers.
7-day intensive purification practice with Vajrasattva initiation.
End the day with a purification practice, the Four Opponent Powers.
Description TBD
In this course Geshe Thubten Sherab will provide a commentary on the Highest Yoga Tantra Sadhana practice of Yamantaka. Prior empowerment of Yamantaka is required…
Start the day at 7am Mountain Time with guided meditations every weekday
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
Start the day at 7am Mountain Time with guided meditations every weekday