Morning Express Meditation
Start the day at 7am Mountain Time with guided meditations every weekday
Start the day at 7am Mountain Time with guided meditations every weekday
An hourlong guided meditation available in-person and online.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
End the day with a purification practice, the Four Opponent Powers.
An hourlong guided meditation available in-person and online.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
️ With Venerable Khadro
Events for May 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a…
An hourlong guided meditation available in-person and online.