Guided Meditation
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
An hourlong guided meditation available in-person and online.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
An hourlong guided meditation available in-person and online.
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
An hourlong guided meditation available in-person and online.
An hourlong guided meditation available in-person and online.
Start the day at 7am Mountain Time with guided meditations every weekday
An hourlong guided meditation available in-person and online.