Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Welcome to join us of an evening of practice, reciting the names of Manjushri for the swift return of Lama Zopa Rinpoche.
An hourlong guided meditation available in-person and online.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
An hourlong guided meditation available in-person and online.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
An hourlong guided meditation available in-person and online.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.