Introduction to Mindfulness
This course is designed to introduce you to the definition, practices and techniques of mindfulness. Learn to quiet the mental chatter and physical tension that…
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Be Your Own Therapist
These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then…
Events for June 2025 – Jamyang London Buddhist Centre
Events for June 2025 – Jamyang London Buddhist Centre« All Events Exploring Buddhism June 5 @ 6:30 pm - 8:30 pm What will I learn?…