Be Your Own Therapist
These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then…
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Introduction to Mindfulness
This course is designed to introduce you to the definition, practices and techniques of mindfulness. Learn to quiet the mental chatter and physical tension that…
Events for June 2025 – Jamyang London Buddhist Centre
Events for June 2025 – Jamyang London Buddhist Centre« All Events Exploring Buddhism June 5 @ 6:30 pm - 8:30 pm What will I learn?…