Tushita Meditation Centre is a renowned Buddhist retreat center located in the forested hills above McLeod Ganj, Dharamsala, India – the seat in exile of His Holiness the 14th Dalai Lama. Founded in 1972 by Lama Thubten Yeshe and Lama Zopa Rinpoche, Tushita offers a serene environment for the study and practice of Buddhism from the Tibetan Mahayana tradition.

The center is best known for its popular 10-day residential Introduction to Buddhism courses, which have introduced countless people from around the world to Buddhist teachings. In addition to these introductory courses, Tushita offers a variety of programs including:

• Intermediate and advanced courses

• Group practice retreats (e.g., Nyung Nays, Vajrasattva)

• Special courses with renowned teachers like Geshe Lhakdor, Geshe Tenzin Zopa, and Geshe Dorji Damdul

• Online courses

• Short courses on specific topics

• Daily drop-in guided meditation sessions

• Movie screenings and pujas

Tushita’s facilities include meditation halls, a library, and accommodation for course participants. The center maintains a retreat environment, encouraging silence to support students’ practice.

Contact Information:

• Address: Tushita Meditation Centre, Dharamkot, McLeod Ganj, Kangra, Himachal Pradesh 176219, India

• Phone: (+91) 8988 160988 (during office hours only)

• Website: www.tushita.info

Tushita Meditation Centre is part of the Foundation for the Preservation of the Mahayana Tradition (FPMT) and continues to be a beacon for those seeking to explore Buddhist philosophy and meditation in the heart of the Indian Himalayas