{"id":1813,"date":"2025-04-06T08:22:43","date_gmt":"2025-04-06T08:22:43","guid":{"rendered":"https:\/\/lotus.fpmt.org\/event\/be-your-own-therapist\/"},"modified":"2025-05-22T14:11:46","modified_gmt":"2025-05-22T14:11:46","slug":"be-your-own-therapist","status":"publish","type":"tribe_events","link":"https:\/\/lotus.fpmt.org\/fr\/event\/be-your-own-therapist\/","title":{"rendered":"Soyez votre propre th\u00e9rapeute"},"content":{"rendered":"<p>Ces discussions ouvertes de 60 minutes sont une introduction facile \u00e0 l'approche bouddhiste de l'esprit. Les participants apprennent \u00e0 pr\u00eater attention aux pens\u00e9es qui alimentent nos \u00e9motions au quotidien, \u00e0 les identifier puis \u00e0 les d\u00e9cortiquer. Ils apprennent \u00e9galement \u00e0 les reconfigurer, plut\u00f4t que de se concentrer sur l'\u00e9v\u00e9nement ou la personne qui les a d\u00e9clench\u00e9es. C'est la cl\u00e9 du succ\u00e8s dans la pratique bouddhiste. Comme le dit Lama Zopa Rinpoch\u00e9, \u201cnous pouvons donner \u00e0 notre esprit la forme que nous voulons\u201d.\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>Ces discussions ouvertes de 60 minutes sont une introduction facile \u00e0 l'approche bouddhiste de l'esprit. Les participants apprennent \u00e0 pr\u00eater attention, \u00e0 identifier et \u00e0...<\/p>","protected":false},"author":2,"featured_media":1814,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[4],"class_list":["post-1813","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-buddhism","cat_buddhism"],"_links":{"self":[{"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tribe_events\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tribe_events\/1813\/revisions"}],"predecessor-version":[{"id":2270,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tribe_events\/1813\/revisions\/2270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/media?parent=1813"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tags?post=1813"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}