{"id":1409,"global_id":"lotus.fpmt.org\/fr?id=1409","global_id_lineage":["lotus.fpmt.org\/fr?id=1409"],"author":"2","status":"publish","date":"2025-04-03 03:40:57","date_utc":"2025-04-03 03:40:57","modified":"2025-04-03 04:12:47","modified_utc":"2025-04-03 04:12:47","url":"https:\/\/lotus.fpmt.org\/fr\/event\/guided-meditation-18\/","rest_url":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/tribe\/events\/v1\/events\/1409","title":"Guided Meditation","description":"<p>Guided MeditationMonday \u2013 Saturday @ 9.00 \u2013 10.00am IST<br \/>\n(No sessions on Sunday and during Short Courses)<\/p>\n<p>This is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).<\/p>","excerpt":"<p>An hourlong guided meditation available in-person and online.<\/p>","slug":"guided-meditation-18","image":{"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg","id":1395,"extension":"jpg","width":2560,"height":838,"filesize":326839,"sizes":{"medium":{"width":300,"height":98,"mime-type":"image\/jpeg","filesize":8517,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-300x98.jpg"},"large":{"width":1024,"height":335,"mime-type":"image\/jpeg","filesize":59588,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-1024x335.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":6133,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-150x150.jpg"},"medium_large":{"width":768,"height":251,"mime-type":"image\/jpeg","filesize":38083,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-768x251.jpg"},"1536x1536":{"width":1536,"height":503,"mime-type":"image\/jpeg","filesize":111395,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-1536x503.jpg"},"2048x2048":{"width":2048,"height":670,"mime-type":"image\/jpeg","filesize":170650,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-2048x670.jpg"},"post-thumbnail":{"width":624,"height":204,"mime-type":"image\/jpeg","filesize":27440,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_-624x204.jpg"}}},"all_day":false,"start_date":"2025-04-22 09:00:00","start_date_details":{"year":"2025","month":"04","day":"22","hour":"09","minutes":"00","seconds":"00"},"end_date":"2025-04-22 10:00:00","end_date_details":{"year":"2025","month":"04","day":"22","hour":"10","minutes":"00","seconds":"00"},"utc_start_date":"2025-04-22 09:00:00","utc_start_date_details":{"year":"2025","month":"04","day":"22","hour":"09","minutes":"00","seconds":"00"},"utc_end_date":"2025-04-22 10:00:00","utc_end_date_details":{"year":"2025","month":"04","day":"22","hour":"10","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":[]},"website":"https:\/\/tushita.info\/events\/guided-meditation-2025\/","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Buddhism","slug":"buddhism","term_group":0,"term_taxonomy_id":4,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":319,"filter":"raw","id":4,"urls":{"self":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/4","collection":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Meditation","slug":"meditation","term_group":0,"term_taxonomy_id":5,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":376,"filter":"raw","id":5,"urls":{"self":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/tribe\/events\/v1\/categories\/5","collection":"https:\/\/lotus.fpmt.org\/fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[{"id":1527,"author":"2","status":"publish","date":"2025-04-03 04:10:20","date_utc":"2025-04-03 04:10:20","modified":"2025-04-03 04:10:20","modified_utc":"2025-04-03 04:10:20","url":"https:\/\/lotus.fpmt.org\/fr\/centers\/tushita-meditation-centre-dharamshala\/","organizer":"Tushita Meditation Centre Dharamshala","description":"<p class=\"my-0\">Tushita Meditation Centre is a renowned Buddhist retreat center located in the forested hills above McLeod Ganj, Dharamsala, India &#8211; the seat in exile of His Holiness the 14th Dalai Lama. Founded in 1972 by Lama Thubten Yeshe and Lama Zopa Rinpoche, Tushita offers a serene environment for the study and practice of Buddhism from the Tibetan Mahayana tradition.<\/p>\n<p class=\"my-0\">The center is best known for its popular 10-day residential Introduction to Buddhism courses, which have introduced countless people from around the world to Buddhist teachings. In addition to these introductory courses, Tushita offers a variety of programs including:<\/p>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">Intermediate and advanced courses<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Group practice retreats (e.g., Nyung Nays, Vajrasattva)<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Special courses with renowned teachers like Geshe Lhakdor, Geshe Tenzin Zopa, and Geshe Dorji Damdul<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Online courses<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Short courses on specific topics<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Daily drop-in guided meditation sessions<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Movie screenings and pujas<\/p>\n<\/li>\n<\/ul>\n<p class=\"my-0\">Tushita&#8217;s facilities include meditation halls, a library, and accommodation for course participants. The center maintains a retreat environment, encouraging silence to support students&#8217; practice.<\/p>\n<p class=\"my-0\"><strong>Contact Information:<\/strong><\/p>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">Address: Tushita Meditation Centre, Dharamkot, McLeod Ganj, Kangra, Himachal Pradesh 176219, India<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Phone: (+91) 8988 160988 (during office hours only)<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Website:\u00a0<a class=\"break-word hover:text-super hover:decoration-super dark:hover:text-superDark dark:hover:decoration-superDark underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"http:\/\/www.tushita.info\/\" target=\"_blank\" rel=\"nofollow noopener\">www.tushita.info<\/a><\/p>\n<\/li>\n<\/ul>\n<p class=\"my-0\">Tushita Meditation Centre is part of the Foundation for the Preservation of the Mahayana Tradition (FPMT) and continues to be a beacon for those seeking to explore Buddhist philosophy and meditation in the heart of the Indian Himalayas<\/p>","slug":"tushita-meditation-centre-dharamshala","image":{"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS.jpg","id":1529,"extension":"jpg","width":990,"height":324,"filesize":174808,"sizes":{"medium":{"width":300,"height":98,"mime-type":"image\/jpeg","filesize":13480,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS-300x98.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":9855,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS-150x150.jpg"},"medium_large":{"width":768,"height":251,"mime-type":"image\/jpeg","filesize":62549,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS-768x251.jpg"},"post-thumbnail":{"width":624,"height":204,"mime-type":"image\/jpeg","filesize":44829,"url":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS-624x204.jpg"}}},"phone":"(+91) 8988 160988","website":"https:\/\/tushita.info","json_ld":{"@type":"Person","name":"Tushita Meditation Centre Dharamshala","description":"&lt;p&gt;Tushita Meditation Centre is a renowned Buddhist retreat center located in the forested hills above McLeod Ganj, Dharamsala, India - the seat in exile of&hellip;&lt;\/p&gt;\\n","image":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS.jpg","url":"https:\/\/tushita.info","telephone":"(+91) 8988 160988","email":"","sameAs":"https:\/\/tushita.info"},"global_id":"lotus.fpmt.org\/fr?id=1527","global_id_lineage":["lotus.fpmt.org\/fr?id=1527"]}],"custom_fields":{"_ecp_custom_4":{"label":"Language","value":"English"},"_ecp_custom_5":{"label":"Location Type","value":"Hybrid"},"_ecp_custom_6":{"label":"Single\/ Recurring","value":"Recurring"},"_ecp_custom_8":{"label":"Speaker","value":"TBD"}},"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Guided Meditation","description":"&lt;p&gt;An hourlong guided meditation available in-person and online.&lt;\/p&gt;\\n","image":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg","url":"https:\/\/lotus.fpmt.org\/fr\/event\/guided-meditation-18\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-04-22T09:00:00+00:00","endDate":"2025-04-22T10:00:00+00:00","organizer":{"@type":"Person","name":"Tushita Meditation Centre Dharamshala","description":"&lt;p&gt;Tushita Meditation Centre is a renowned Buddhist retreat center located in the forested hills above McLeod Ganj, Dharamsala, India - the seat in exile of&hellip;&lt;\/p&gt;\\n","image":"https:\/\/lotus.fpmt.org\/wp-content\/uploads\/2025\/04\/Tushita-Dahramshala-LOTUS.jpg","url":"https:\/\/tushita.info","telephone":"(+91) 8988 160988","email":"","sameAs":"https:\/\/tushita.info"},"performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}