Guided Meditation
An hourlong guided meditation available in-person and online.
10 évènements found.
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Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
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City Weekend: Impermanence & death
Reflect on life’s meaning through teachings on death, impermanence, and mindful living.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Thirty Seven Steps to the Lasting Happiness of Enlightenment – What are you waiting for?
Practical guide to compassion and enlightenment through core bodhisattva practices.
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Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute – Foundation for Developing Compassion and Wisdom
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
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The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa
Explore Gampopa’s essential Buddhist teachings through inspiring lists and oral tradition.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Gestion des émotions par la pleine conscience
Day workshop exploring fear through mindfulness practices and neuroscience insights.
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Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…