Don't miss this opportunity to experience Karuna Cayton’s unique blend of Buddhist wisdom and modern psychology and discover practical tools to transform your relationship with yourself, others, and the world around you.
Join us for a 16 Guidelines retreat at Rifugio Novezzina from October 11-13, 2024. Immerse yourself in naturee and explore inner growth.
Join Mabel in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience. Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.
Join Peter Shepherd for the second of the in person immersive weekends at The Chenrezig Institute Wellbeing Centre to explore the 16 Guidelines in a retreat setting, you are welcome to attend the entire retreat, join for a day or even one session!
Join Marisa in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience. Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change. This course is offered in Spanish
Building Resilience through Balanced Empathy is a dynamic and practical 2-hour workshop designed to explore empathy and emotional resilience. You will learn techniques empowering you to relate to yourself and others in healthy and more balanced ways.
Join us for a dialogue on secular spirituality, consciousness, and the illusion of self with Geshe Tenzin Namdak, Thomas Metzinger, and Scott Snibbe.
Join Sharon Babineau and Laurie Dolan for the second part of the series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. This series is structured into 16 weekly 1 hour online sessions, join for a session, for a part of the course, or for all 16 Guidelines.
Join Ven Gonpo in person or online for a series of 16 Meditations based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength and cultivate positive qualities. This series is structured into 16 weekly 1 hour sessions.
Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
