Guided Meditation
An hourlong guided meditation available in-person and online.
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Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Compassion et auto-compassion
Workshop on cultivating self-compassion and extending compassion to others through mindfulness.
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L’entraînement de l’esprit
Weekend teachings on mind training (lodjong) based on Atisha's classic text.
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Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute – Foundation for Developing Compassion and Wisdom
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
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The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa
Explore Gampopa’s essential Buddhist teachings through inspiring lists and oral tradition.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Series of 8 Nyung Nays
A multi-day fasting retreat focused on Chenrezig practice to purify karma and cultivate compassion.
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Free Monday Meditation – Yeshin Norbu
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.