Discovering Buddhism: How to Meditate – Yeshin Norbu
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
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Méditation
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16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course – Foundation for Developing Compassion and Wisdom
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute – Foundation for Developing Compassion and Wisdom
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Free Monday Meditation – Yeshin Norbu
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
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Guided Meditation
An hourlong guided meditation available in-person and online.
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Guided Meditation
An hourlong guided meditation available in-person and online.