Cercles d'empathie avec Janna Weiss le dimanche - La base pour développer la compassion et la sagesse

Empathy Circles with Janna Weiss on SundaysEmpathy Circle with Janna Weiss
Overview of the Sessions:
This series of Empathy Circles explores turning the heart and mind from our familiar, unsatisfying self-centered attitude, to “others before self,” and collective action for the common good. Gratitude, empathy, compassion, altruism, and an appreciation of our common humanity are all essential for cultivating genuine happiness and are beneficial for social action and harmony.
Janna will provide short excerpts, quotes or video, and suggested topic questions, or you can share whatever is on your mind. When it’s your turn to speak, whatever is in your heart and mind is always welcome in an Empathy Circle. Suggested topics we can explore together will include: our common humanity; altruistic motivation; creating community; collective action for the common good.
Join any session—or all four!
About the Empathy Circles:
The Empathy Circle practice is the most effective gateway practice for learning, practicing deep listening and empathy skills, as well as nurturing an empathic way of being.
The Empathy Circle provides a structured dialogue process where each person feels fully heard; fostering mutual understanding and connection. The Empathy Circle practice not only hones empathy but also helps to develop a range of valuable skills, such as communication and conflict management skills; making it a powerful tool for personal growth, conflict resolution, and meaningful dialogue.
The four core values of the Empathy Circle are empathy, mutuality, openness and caring. Sharing our experiences and practicing listening together can help us feel connected to others in a meaningful and supportive way.
These online Empathy Circles are for people of all ages and backgrounds, who are looking for practical tools to create positive transformation in their homes, individual lives, relationships, community, or workplace.
Calendrier des sessions :
Sundays, Nov 24, Dec 1, 8, & 15, 1–2:30pm EST– You can join on any session!
There will be no recordings made.
For more information on how to join and to access support materials, please visit the Shantideva Center website
À qui s'adressent ces sessions ?
Ces cercles d'empathie en ligne s'adressent aux personnes de tous âges, de tous horizons et de toutes idées, qui recherchent des outils pratiques pour créer une transformation positive dans leur foyer, leur vie individuelle, leurs relations, leur communauté ou leur lieu de travail.
A propos de l'animateur :
Janna est acupunctrice et herboriste, et enseigne les sciences de l'esprit à New York. Elle est titulaire d'un doctorat en sciences biologiques (botanique - ethnobotanique) de l'université du Texas à Austin. Janna est également militante des droits humains, pour la paix, pour le Tibet, pour les droits des personnes souffrant de handicaps psychosociaux et pour les droits réels des enfants et des familles. Janna a commencé à étudier le bouddhisme tibétain en 2005. Elle est accréditée pour les niveaux 1 et 2 des 16 lignes directrices et animatrice « Unlocking Your Potential » (Libérez votre potentiel), ainsi qu'animatrice « Empathy Circle » (Cercle d'empathie).