Guru Puja
A devotional group practice to honor gurus, accumulate merit, and purify negativity.
A devotional group practice to honor gurus, accumulate merit, and purify negativity.
An hourlong guided meditation available in-person and online.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
An hourlong guided meditation available in-person and online.
Workshop on cultivating self-compassion and extending compassion to others through mindfulness.
Weekend teachings on mind training (lodjong) based on Atisha's classic text.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Explore Gampopaโs essential Buddhist teachings through inspiring lists and oral tradition.
An hourlong guided meditation available in-person and online.
A multi-day fasting retreat focused on Chenrezig practice to purify karma and cultivate compassion.