BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Project LOTUS - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lotus.fpmt.org
X-WR-CALDESC:Events for Project LOTUS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T190000
DTEND;TZID=UTC:20250716T203000
DTSTAMP:20260403T221554
CREATED:20250406T104013Z
LAST-MODIFIED:20250522T141146Z
UID:10000736-1752692400-1752697800@lotus.fpmt.org
SUMMARY:Cutting Through Delusion: A Guide to the Solitary Hero Yamantaka Sadhana (Empowerment Required)
DESCRIPTION:In this course Geshe Thubten Sherab will provide a commentary on the Highest Yoga Tantra Sadhana practice of Yamantaka. Prior empowerment of Yamantaka is required in order to attend. By attending you certify that you have previously received such an empowerment.\nGeshe-la will give a step-by-step explanation of the complex structure\, visualizations\, and details of the sadhana in order to help students understand the purpose\, significance and meaning behind this tantra practice.   \nParticipants will learn how to strengthen their connection with their tantric commitments\, ensuring that their practice is both correct and sustainable. \nBy the end of the course\, students will have a deeper appreciation of the transformative potential of Yamantaka and be equipped with the tools to engage in the practice with confidence\, clarity\, and devotion.
URL:https://lotus.fpmt.org/event/cutting-through-delusion-a-guide-to-the-solitary-hero-yamantaka-sadhana-empowerment-required-23/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/geshe-sherab_600x600-F8PNYe.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250717T090000
DTEND;TZID=UTC:20250717T100000
DTSTAMP:20260403T221554
CREATED:20250403T034529Z
LAST-MODIFIED:20250403T041246Z
UID:10000485-1752742800-1752746400@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-91/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250717T170000
DTEND;TZID=UTC:20250807T183000
DTSTAMP:20260403T221554
CREATED:20250325T074317Z
LAST-MODIFIED:20250406T041504Z
UID:10000317-1752771600-1754591400@lotus.fpmt.org
SUMMARY:16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course - Foundation for Developing Compassion and Wisdom
DESCRIPTION:16G L1 | Building Inner Strength: An innovative Co-facilitated Online CourseAre you ready to transform the way you think\, act\, relate\, and create meaning in your life?\nAbout the Course\nThe 16 Guidelines for Life – Level 1 is a dynamic and interactive course designed to help you cultivate inner wisdom\, emotional resilience\, and deeper connections with yourself and others. Based on ancient wisdom and modern science\, the 16 Guidelines offer practical tools for personal growth\, mindfulness\, and ethical leadership—empowering you to bring more clarity\, compassion\, and purpose into your daily life.\nWho Should Attend?\nThis course is perfect for anyone seeking personal growth\, mindfulness practitioners\, educators\, coaches\, leaders\, and changemakers who want to bring positive transformation into their lives and communities.\nWhat you’ll learn:\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action\nSchedule:\nFour Thursdays in May 1\, 8\, 15\, & 22\, 2025\n⏰ Time: 6:00 PM – 8:30 PM (UK Time)\nBookings\nFor more information and bookings\, please email Kitty on: kitty_dcosta@hotmail.co.uk.\nConcessions are available upon request\, no one will be turned away due to lack of funds.\nFacilitators\n Claudia van Zuiden – An international speaker\, coach\, and trainer\, Claudia is the CEO & Founder of Solution Ways and Co-Founder of Conscious World Agents. With over 30 years of experience in holistic leadership\, personal development\, and mindfulness education\, she integrates neuroscience\, ethics\, and solution-focused approaches to help individuals and organizations thrive. She is accredited to facilitate Level 1\, 2\, and 16G for children and teens\, as well as Unlocking Your Potential. Claudia is passionate about compassionate leadership\, mindfulness\, and empowering people to lead with purpose.\n Kitty D’Costa – A dedicated 16 Guidelines Trainer with over 20 years of experience in mindfulness\, meditation\, and mental health support. Kitty has worked extensively in the field of substance misuse and mental well-being\, bringing deep insights into self-awareness\, emotional resilience\, and personal transformation. Her facilitation style is warm\, engaging\, and deeply practical—helping participants integrate mindfulness into their daily lives.\n Karl Grey – A qualified counsellor\, engineer\, and experienced 16 Guidelines facilitator. With a diverse background across multiple fields\, Karl brings a unique and insightful approach to his work. His deep understanding of the 16 Guidelines allows him to integrate their principles effectively\, offering valuable guidance and support in both personal and professional settings. Karl’s broad expertise and thoughtful approach empower others to navigate life’s challenges with clarity and purpose.\n Gillian Watt – An experienced mindfulness practitioner\, facilitator\, and educator\, Gillian has a background in community development\, coaching\, and personal growth. With a strong focus on creating positive change through mindful leadership\, she helps individuals and teams build resilience\, enhance well-being\, and cultivate a deeper sense of meaning in their lives. Gillian is passionate about empowering others to unlock their potential through the 16 Guidelines framework.
URL:https://lotus.fpmt.org/event/16g-l1-building-inner-strength-an-innovative-co-facilitated-online-course-foundation-for-developing-compassion-and-wisdom-12/
CATEGORIES:Connect,Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Building-on-the-Basics-Deepening-your-Practice-of-the-16-Guidelines-FDCW-CVgk8M.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T090000
DTEND;TZID=UTC:20250718T100000
DTSTAMP:20260403T221554
CREATED:20250403T034529Z
LAST-MODIFIED:20250403T041246Z
UID:10000486-1752829200-1752832800@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-92/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250719T090000
DTEND;TZID=UTC:20250719T100000
DTSTAMP:20260403T221554
CREATED:20250403T034530Z
LAST-MODIFIED:20250403T041246Z
UID:10000487-1752915600-1752919200@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-93/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250719T093000
DTEND;TZID=UTC:20250722T170000
DTSTAMP:20260403T221554
CREATED:20250403T032437Z
LAST-MODIFIED:20250403T042322Z
UID:10000352-1752917400-1753203600@lotus.fpmt.org
SUMMARY:Rencontre-Retraite Femmes. La pleine conscience et la compassion
DESCRIPTION:Rencontre-Retraite Femmes. La pleine conscience et la compassionRencontre-Retraite Femmes. La pleine conscience et la compassion\nAvec Hilary\nsamedi 19 Juil. – 9H30\nmardi 22 Juil. 2025 – 17H\nParticipation sur place
URL:https://lotus.fpmt.org/event/rencontre-retraite-femmes-la-pleine-conscience-et-la-compassion/
CATEGORIES:Connect,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/5855_image_alexandru-tudorache-17852-unsplash-e1568194862173-QC3akx.tmp_.jpg
ORGANIZER;CN="Institut Vajra Yogini (IVY)":MAILTO:reception@institutvajrayogini.fr
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250720T080000
DTEND;TZID=UTC:20250720T090000
DTSTAMP:20260403T221554
CREATED:20250325T074317Z
LAST-MODIFIED:20250406T041504Z
UID:10000318-1752998400-1753002000@lotus.fpmt.org
SUMMARY:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute - Foundation for Developing Compassion and Wisdom
DESCRIPTION:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.” ― Thich Nhat Hanh\nAbout the Sessions\nJoin us on Sunday morning for an hour to pause\, center\, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which does not always make sense anymore. These guided meditations are to help you calm your mind\, explore your own nature and develop a more peaceful perception on life. When you are well with yourself\, you will be more able to be well with others and the world.\nThese meditations are very practical\, they are not within a religious context\, so they are suitable for people of different beliefs\, ages and abilities\, for beginners as well as for those with more experience.\nRegistrations are not required.\nWhat are the meditations based on?\nThey are based on a set of values and principles aimed at helping individuals cultivate a more peaceful and meaningful life. They are divided into four categories:\nhow we think (humility\, patience\, contentment and delight)\nhow we act (kindness\, honesty\, generosity and right speech)\nhow we relate to others (respect\, forgiveness\, gratitude and loyalty)\nhow we find meaning (aspiration\, principles\, service and courage).\nThese guidelines provide a framework for personal growth\, encouraging individuals to think\, act\, relate\, and find meaning in ways that foster a harmonious and fulfilling life.\nHow to Join\nThe sessions are offered online:\nTIME: 10.00 – 11.00 am CE(S)T\,\nDATES: Sundays from 19th January – 4th May 2025\nONLINE: Join Zoom here – Passcode: 353076\nThe meditations are freely offered but if you would like to make to support Maitreya Institute\, please make a donation using this link . The meditations will be recorded and made available to you to use them during the week. Please send us an email if you would like to join us to get access to the recordings.\nWhy meditate?\nWhen you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators.\nFacilitator\nVen. Gönpo is an accredited FDCW facilitator and a Buddhist monk based in Australia. He discovered Buddhism as a child through martial arts movies and TV shows\, this was the inspiration for the childhood dream of becoming a wandering kung fu monk. It was a few decades before part of that dream could be realized with many other life adventures distracting him from the spiritual path in his teens and twenties.\nIt wasn’t until he was in his thirties that Gönpo began to really understand the power of Buddhist teachings when he used them to navigate the emotional roller-coaster of life’s many experiences such as a marriage break down and raising children alone. Fortunately\, due the kindness of his teachers and great good karma\, after his children finished school\, Gönpo was able to fulfil the long-held dream of becoming a monk\, albeit without the kung fu. Ending a 20-year career as a high school teacher of languages\, he become a wandering monk spending time studying and meditating in Europe\, India and Nepal before returning to his hometown\, Brisbane\, to take up the role of Spiritual Care Practitioner at Karuna Hospice Services\, giving care and support to people with life limiting illnesses and their families.\nIn his time as a school teacher\, it was the feedback from students around mindfulness practices and life lessons that had the biggest impact on Gönpo\, motivating him to become a 16 Guidelines for a Happy Life facilitator. In his sessions\, Gönpo encourages discussion and deep engagement in the topics\, challenging participants to examine their own ways of thinking. Through understanding how we are now\, we are better equipped to develop the habits that will bring us closer to how we want to be\, interacting with our own minds and the people around us in ways that will make us and the communities we live in\, happier and healthier.\nMore info\nFor more information please visit the Maitreya Institute website
URL:https://lotus.fpmt.org/event/sunday-morning-meditations-for-a-more-peaceful-life-organized-by-maitreya-institute-foundation-for-developing-compassion-and-wisdom-27/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Annual-Review-2023-gNPEYE.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250720T153000
DTEND;TZID=UTC:20250720T173000
DTSTAMP:20260403T221554
CREATED:20250403T032855Z
LAST-MODIFIED:20250406T101431Z
UID:10000368-1753025400-1753032600@lotus.fpmt.org
SUMMARY:Guru Puja
DESCRIPTION:Guru Puja is a profound and inspiring practice for developing faith and devotion to our spiritual masters and the Three Jewels. With the guru merit field as the object\, one engages in an extensive practice of the seven-branched worship –paying homage\, making offerings\, confessing faults and so on-with the wish to attain the highest of aspirations.\nThis event is on-site only. Registration is not required. \nWe schedule prayer sessions throughout the year\, offering a continuous opportunity for anyone\, including visitors\, to take part in practices that focus on bringing the precious benefit of accumulating heaps of merit and eliminating negativities. All our sessions are conducted in English\, with some chanting in Tibetan.
URL:https://lotus.fpmt.org/event/guru-puja-11/
CATEGORIES:Buddhism,Ritual
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/prayer_rp-7TBZ4U.tmp_.png
ORGANIZER;CN="Amitabha Buddhist Centre (ABC)":MAILTO:centre@fpmtabc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T090000
DTEND;TZID=UTC:20250721T100000
DTSTAMP:20260403T221554
CREATED:20250403T034530Z
LAST-MODIFIED:20250403T041246Z
UID:10000488-1753088400-1753092000@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-94/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T090000
DTEND;TZID=UTC:20250722T100000
DTSTAMP:20260403T221554
CREATED:20250403T034530Z
LAST-MODIFIED:20250403T041246Z
UID:10000489-1753174800-1753178400@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-95/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T090000
DTEND;TZID=UTC:20250723T100000
DTSTAMP:20260403T221554
CREATED:20250403T034531Z
LAST-MODIFIED:20250403T041246Z
UID:10000490-1753261200-1753264800@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-96/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T190000
DTEND;TZID=UTC:20250723T203000
DTSTAMP:20260403T221554
CREATED:20250406T104013Z
LAST-MODIFIED:20250522T141146Z
UID:10000737-1753297200-1753302600@lotus.fpmt.org
SUMMARY:Cutting Through Delusion: A Guide to the Solitary Hero Yamantaka Sadhana (Empowerment Required)
DESCRIPTION:In this course Geshe Thubten Sherab will provide a commentary on the Highest Yoga Tantra Sadhana practice of Yamantaka. Prior empowerment of Yamantaka is required in order to attend. By attending you certify that you have previously received such an empowerment.\nGeshe-la will give a step-by-step explanation of the complex structure\, visualizations\, and details of the sadhana in order to help students understand the purpose\, significance and meaning behind this tantra practice.   \nParticipants will learn how to strengthen their connection with their tantric commitments\, ensuring that their practice is both correct and sustainable. \nBy the end of the course\, students will have a deeper appreciation of the transformative potential of Yamantaka and be equipped with the tools to engage in the practice with confidence\, clarity\, and devotion.
URL:https://lotus.fpmt.org/event/cutting-through-delusion-a-guide-to-the-solitary-hero-yamantaka-sadhana-empowerment-required-24/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/geshe-sherab_600x600-F8PNYe.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250724T090000
DTEND;TZID=UTC:20250724T100000
DTSTAMP:20260403T221554
CREATED:20250403T034531Z
LAST-MODIFIED:20250403T041246Z
UID:10000491-1753347600-1753351200@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-97/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250724T170000
DTEND;TZID=UTC:20250814T183000
DTSTAMP:20260403T221554
CREATED:20250325T074317Z
LAST-MODIFIED:20250406T041504Z
UID:10000319-1753376400-1755196200@lotus.fpmt.org
SUMMARY:16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course - Foundation for Developing Compassion and Wisdom
DESCRIPTION:16G L1 | Building Inner Strength: An innovative Co-facilitated Online CourseAre you ready to transform the way you think\, act\, relate\, and create meaning in your life?\nAbout the Course\nThe 16 Guidelines for Life – Level 1 is a dynamic and interactive course designed to help you cultivate inner wisdom\, emotional resilience\, and deeper connections with yourself and others. Based on ancient wisdom and modern science\, the 16 Guidelines offer practical tools for personal growth\, mindfulness\, and ethical leadership—empowering you to bring more clarity\, compassion\, and purpose into your daily life.\nWho Should Attend?\nThis course is perfect for anyone seeking personal growth\, mindfulness practitioners\, educators\, coaches\, leaders\, and changemakers who want to bring positive transformation into their lives and communities.\nWhat you’ll learn:\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action\nSchedule:\nFour Thursdays in May 1\, 8\, 15\, & 22\, 2025\n⏰ Time: 6:00 PM – 8:30 PM (UK Time)\nBookings\nFor more information and bookings\, please email Kitty on: kitty_dcosta@hotmail.co.uk.\nConcessions are available upon request\, no one will be turned away due to lack of funds.\nFacilitators\n Claudia van Zuiden – An international speaker\, coach\, and trainer\, Claudia is the CEO & Founder of Solution Ways and Co-Founder of Conscious World Agents. With over 30 years of experience in holistic leadership\, personal development\, and mindfulness education\, she integrates neuroscience\, ethics\, and solution-focused approaches to help individuals and organizations thrive. She is accredited to facilitate Level 1\, 2\, and 16G for children and teens\, as well as Unlocking Your Potential. Claudia is passionate about compassionate leadership\, mindfulness\, and empowering people to lead with purpose.\n Kitty D’Costa – A dedicated 16 Guidelines Trainer with over 20 years of experience in mindfulness\, meditation\, and mental health support. Kitty has worked extensively in the field of substance misuse and mental well-being\, bringing deep insights into self-awareness\, emotional resilience\, and personal transformation. Her facilitation style is warm\, engaging\, and deeply practical—helping participants integrate mindfulness into their daily lives.\n Karl Grey – A qualified counsellor\, engineer\, and experienced 16 Guidelines facilitator. With a diverse background across multiple fields\, Karl brings a unique and insightful approach to his work. His deep understanding of the 16 Guidelines allows him to integrate their principles effectively\, offering valuable guidance and support in both personal and professional settings. Karl’s broad expertise and thoughtful approach empower others to navigate life’s challenges with clarity and purpose.\n Gillian Watt – An experienced mindfulness practitioner\, facilitator\, and educator\, Gillian has a background in community development\, coaching\, and personal growth. With a strong focus on creating positive change through mindful leadership\, she helps individuals and teams build resilience\, enhance well-being\, and cultivate a deeper sense of meaning in their lives. Gillian is passionate about empowering others to unlock their potential through the 16 Guidelines framework.
URL:https://lotus.fpmt.org/event/16g-l1-building-inner-strength-an-innovative-co-facilitated-online-course-foundation-for-developing-compassion-and-wisdom-13/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Building-on-the-Basics-Deepening-your-Practice-of-the-16-Guidelines-FDCW-CVgk8M.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T090000
DTEND;TZID=UTC:20250725T100000
DTSTAMP:20260403T221554
CREATED:20250403T034532Z
LAST-MODIFIED:20250403T041246Z
UID:10000492-1753434000-1753437600@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-98/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250726T090000
DTEND;TZID=UTC:20250726T100000
DTSTAMP:20260403T221554
CREATED:20250403T034532Z
LAST-MODIFIED:20250403T041246Z
UID:10000493-1753520400-1753524000@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-99/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250727T080000
DTEND;TZID=UTC:20250727T090000
DTSTAMP:20260403T221554
CREATED:20250325T074321Z
LAST-MODIFIED:20250406T041504Z
UID:10000320-1753603200-1753606800@lotus.fpmt.org
SUMMARY:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute - Foundation for Developing Compassion and Wisdom
DESCRIPTION:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.” ― Thich Nhat Hanh\nAbout the Sessions\nJoin us on Sunday morning for an hour to pause\, center\, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which does not always make sense anymore. These guided meditations are to help you calm your mind\, explore your own nature and develop a more peaceful perception on life. When you are well with yourself\, you will be more able to be well with others and the world.\nThese meditations are very practical\, they are not within a religious context\, so they are suitable for people of different beliefs\, ages and abilities\, for beginners as well as for those with more experience.\nRegistrations are not required.\nWhat are the meditations based on?\nThey are based on a set of values and principles aimed at helping individuals cultivate a more peaceful and meaningful life. They are divided into four categories:\nhow we think (humility\, patience\, contentment and delight)\nhow we act (kindness\, honesty\, generosity and right speech)\nhow we relate to others (respect\, forgiveness\, gratitude and loyalty)\nhow we find meaning (aspiration\, principles\, service and courage).\nThese guidelines provide a framework for personal growth\, encouraging individuals to think\, act\, relate\, and find meaning in ways that foster a harmonious and fulfilling life.\nHow to Join\nThe sessions are offered online:\nTIME: 10.00 – 11.00 am CE(S)T\,\nDATES: Sundays from 19th January – 4th May 2025\nONLINE: Join Zoom here – Passcode: 353076\nThe meditations are freely offered but if you would like to make to support Maitreya Institute\, please make a donation using this link . The meditations will be recorded and made available to you to use them during the week. Please send us an email if you would like to join us to get access to the recordings.\nWhy meditate?\nWhen you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators.\nFacilitator\nVen. Gönpo is an accredited FDCW facilitator and a Buddhist monk based in Australia. He discovered Buddhism as a child through martial arts movies and TV shows\, this was the inspiration for the childhood dream of becoming a wandering kung fu monk. It was a few decades before part of that dream could be realized with many other life adventures distracting him from the spiritual path in his teens and twenties.\nIt wasn’t until he was in his thirties that Gönpo began to really understand the power of Buddhist teachings when he used them to navigate the emotional roller-coaster of life’s many experiences such as a marriage break down and raising children alone. Fortunately\, due the kindness of his teachers and great good karma\, after his children finished school\, Gönpo was able to fulfil the long-held dream of becoming a monk\, albeit without the kung fu. Ending a 20-year career as a high school teacher of languages\, he become a wandering monk spending time studying and meditating in Europe\, India and Nepal before returning to his hometown\, Brisbane\, to take up the role of Spiritual Care Practitioner at Karuna Hospice Services\, giving care and support to people with life limiting illnesses and their families.\nIn his time as a school teacher\, it was the feedback from students around mindfulness practices and life lessons that had the biggest impact on Gönpo\, motivating him to become a 16 Guidelines for a Happy Life facilitator. In his sessions\, Gönpo encourages discussion and deep engagement in the topics\, challenging participants to examine their own ways of thinking. Through understanding how we are now\, we are better equipped to develop the habits that will bring us closer to how we want to be\, interacting with our own minds and the people around us in ways that will make us and the communities we live in\, happier and healthier.\nMore info\nFor more information please visit the Maitreya Institute website
URL:https://lotus.fpmt.org/event/sunday-morning-meditations-for-a-more-peaceful-life-organized-by-maitreya-institute-foundation-for-developing-compassion-and-wisdom-28/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Annual-Review-2023-gNPEYE.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T090000
DTEND;TZID=UTC:20250728T100000
DTSTAMP:20260403T221554
CREATED:20250403T034532Z
LAST-MODIFIED:20250403T041246Z
UID:10000494-1753693200-1753696800@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-100/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T200000
DTEND;TZID=UTC:20250803T120000
DTSTAMP:20260403T221554
CREATED:20250403T032437Z
LAST-MODIFIED:20250403T042311Z
UID:10000353-1753732800-1754222400@lotus.fpmt.org
SUMMARY:Retraite intercontemplative : Amour Radical
DESCRIPTION:Retraite intercontemplative : Amour RadicalRetraite intercontemplative : Amour Radical\nRetraite unique !\nlundi 28 Juil. – 20H\ndimanche 3 Août 2025 – 12H\nParticipation libre à partir de 0 €Plus hébergement et repas\nParticipation sur place
URL:https://lotus.fpmt.org/event/retraite-intercontemplative-amour-radical/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/14135_image_Radical-love-banner-2-5Kh0Wa.tmp_.jpg
ORGANIZER;CN="Institut Vajra Yogini (IVY)":MAILTO:reception@institutvajrayogini.fr
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T090000
DTEND;TZID=UTC:20250729T100000
DTSTAMP:20260403T221554
CREATED:20250403T034536Z
LAST-MODIFIED:20250403T041246Z
UID:10000495-1753779600-1753783200@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-101/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250730T090000
DTEND;TZID=UTC:20250730T100000
DTSTAMP:20260403T221554
CREATED:20250403T034536Z
LAST-MODIFIED:20250403T041246Z
UID:10000496-1753866000-1753869600@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-102/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250730T190000
DTEND;TZID=UTC:20250730T203000
DTSTAMP:20260403T221554
CREATED:20250406T104014Z
LAST-MODIFIED:20250522T141146Z
UID:10000738-1753902000-1753907400@lotus.fpmt.org
SUMMARY:Cutting Through Delusion: A Guide to the Solitary Hero Yamantaka Sadhana (Empowerment Required)
DESCRIPTION:In this course Geshe Thubten Sherab will provide a commentary on the Highest Yoga Tantra Sadhana practice of Yamantaka. Prior empowerment of Yamantaka is required in order to attend. By attending you certify that you have previously received such an empowerment.\nGeshe-la will give a step-by-step explanation of the complex structure\, visualizations\, and details of the sadhana in order to help students understand the purpose\, significance and meaning behind this tantra practice.   \nParticipants will learn how to strengthen their connection with their tantric commitments\, ensuring that their practice is both correct and sustainable. \nBy the end of the course\, students will have a deeper appreciation of the transformative potential of Yamantaka and be equipped with the tools to engage in the practice with confidence\, clarity\, and devotion.
URL:https://lotus.fpmt.org/event/cutting-through-delusion-a-guide-to-the-solitary-hero-yamantaka-sadhana-empowerment-required-25/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/geshe-sherab_600x600-F8PNYe.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T090000
DTEND;TZID=UTC:20250731T100000
DTSTAMP:20260403T221554
CREATED:20250403T034536Z
LAST-MODIFIED:20250403T041246Z
UID:10000497-1753952400-1753956000@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-103/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T170000
DTEND;TZID=UTC:20250821T183000
DTSTAMP:20260403T221554
CREATED:20250325T074321Z
LAST-MODIFIED:20250406T041504Z
UID:10000321-1753981200-1755801000@lotus.fpmt.org
SUMMARY:16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course - Foundation for Developing Compassion and Wisdom
DESCRIPTION:16G L1 | Building Inner Strength: An innovative Co-facilitated Online CourseAre you ready to transform the way you think\, act\, relate\, and create meaning in your life?\nAbout the Course\nThe 16 Guidelines for Life – Level 1 is a dynamic and interactive course designed to help you cultivate inner wisdom\, emotional resilience\, and deeper connections with yourself and others. Based on ancient wisdom and modern science\, the 16 Guidelines offer practical tools for personal growth\, mindfulness\, and ethical leadership—empowering you to bring more clarity\, compassion\, and purpose into your daily life.\nWho Should Attend?\nThis course is perfect for anyone seeking personal growth\, mindfulness practitioners\, educators\, coaches\, leaders\, and changemakers who want to bring positive transformation into their lives and communities.\nWhat you’ll learn:\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action\nSchedule:\nFour Thursdays in May 1\, 8\, 15\, & 22\, 2025\n⏰ Time: 6:00 PM – 8:30 PM (UK Time)\nBookings\nFor more information and bookings\, please email Kitty on: kitty_dcosta@hotmail.co.uk.\nConcessions are available upon request\, no one will be turned away due to lack of funds.\nFacilitators\n Claudia van Zuiden – An international speaker\, coach\, and trainer\, Claudia is the CEO & Founder of Solution Ways and Co-Founder of Conscious World Agents. With over 30 years of experience in holistic leadership\, personal development\, and mindfulness education\, she integrates neuroscience\, ethics\, and solution-focused approaches to help individuals and organizations thrive. She is accredited to facilitate Level 1\, 2\, and 16G for children and teens\, as well as Unlocking Your Potential. Claudia is passionate about compassionate leadership\, mindfulness\, and empowering people to lead with purpose.\n Kitty D’Costa – A dedicated 16 Guidelines Trainer with over 20 years of experience in mindfulness\, meditation\, and mental health support. Kitty has worked extensively in the field of substance misuse and mental well-being\, bringing deep insights into self-awareness\, emotional resilience\, and personal transformation. Her facilitation style is warm\, engaging\, and deeply practical—helping participants integrate mindfulness into their daily lives.\n Karl Grey – A qualified counsellor\, engineer\, and experienced 16 Guidelines facilitator. With a diverse background across multiple fields\, Karl brings a unique and insightful approach to his work. His deep understanding of the 16 Guidelines allows him to integrate their principles effectively\, offering valuable guidance and support in both personal and professional settings. Karl’s broad expertise and thoughtful approach empower others to navigate life’s challenges with clarity and purpose.\n Gillian Watt – An experienced mindfulness practitioner\, facilitator\, and educator\, Gillian has a background in community development\, coaching\, and personal growth. With a strong focus on creating positive change through mindful leadership\, she helps individuals and teams build resilience\, enhance well-being\, and cultivate a deeper sense of meaning in their lives. Gillian is passionate about empowering others to unlock their potential through the 16 Guidelines framework.
URL:https://lotus.fpmt.org/event/16g-l1-building-inner-strength-an-innovative-co-facilitated-online-course-foundation-for-developing-compassion-and-wisdom-14/
CATEGORIES:Connect,Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Building-on-the-Basics-Deepening-your-Practice-of-the-16-Guidelines-FDCW-CVgk8M.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T090000
DTEND;TZID=UTC:20250801T100000
DTSTAMP:20260403T221554
CREATED:20250403T034537Z
LAST-MODIFIED:20250403T041246Z
UID:10000498-1754038800-1754042400@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-104/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T170000
DTEND;TZID=UTC:20250803T143000
DTSTAMP:20260403T221554
CREATED:20250325T074322Z
LAST-MODIFIED:20250406T041504Z
UID:10000322-1754067600-1754231400@lotus.fpmt.org
SUMMARY:16G L1 | Building Inner Strength Retreat | Wendy Ridley - Foundation for Developing Compassion and Wisdom
DESCRIPTION:16G L1 | Building Inner Strength Retreat | Wendy RidleyWe will explore embodied mindfulness and universal ethical values in this Level 1 of the 16 Guidelines for Life Program developed by the Foundation for Developing Compassion and Wisdom (FDCW). The program offers a simple yet profound framework for reflecting on how we think\, act\, relate to others\, and find meaning. Through mindfulness\, self-inquiry\, and ethical reflection\, we will gain tools to foster well-being\, purpose\, and inner strength.\nWhat to Expect:\nOver the weekend\, we’ll engage in mindfulness practices including mindful walks in nature\, interactive activities\, and relaxed discussions. Drawing on positive psychology\, neuroscience\, social justice practices\, and centuries-old Eastern philosophy\, this retreat offers a holistic and ethical approach to personal and community transformation.\nWho Should Attend?\nThis retreat welcomes participants of all ages and backgrounds who are seeking practical tools for meaningful change in their life\, home\, relationships\, community or workplace. It will be of particular interest to: Change-makers and anyone working in education\, healthcare\, or helping fields; Yoga\, mindfulness\, and embodiment teachers; Coaches\, mentors\, and those working in corporate or organisational well-being.\nWhat you’ll learn:\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action
URL:https://lotus.fpmt.org/event/16g-l1-building-inner-strength-retreat-wendy-ridley-foundation-for-developing-compassion-and-wisdom/
CATEGORIES:Connect,Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/land-of-joy-XMtJXs.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250802T090000
DTEND;TZID=UTC:20250802T100000
DTSTAMP:20260403T221554
CREATED:20250403T034537Z
LAST-MODIFIED:20250403T041246Z
UID:10000499-1754125200-1754128800@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-105/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250803T080000
DTEND;TZID=UTC:20250803T090000
DTSTAMP:20260403T221554
CREATED:20250325T074323Z
LAST-MODIFIED:20250406T041504Z
UID:10000323-1754208000-1754211600@lotus.fpmt.org
SUMMARY:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute - Foundation for Developing Compassion and Wisdom
DESCRIPTION:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.” ― Thich Nhat Hanh\nAbout the Sessions\nJoin us on Sunday morning for an hour to pause\, center\, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which does not always make sense anymore. These guided meditations are to help you calm your mind\, explore your own nature and develop a more peaceful perception on life. When you are well with yourself\, you will be more able to be well with others and the world.\nThese meditations are very practical\, they are not within a religious context\, so they are suitable for people of different beliefs\, ages and abilities\, for beginners as well as for those with more experience.\nRegistrations are not required.\nWhat are the meditations based on?\nThey are based on a set of values and principles aimed at helping individuals cultivate a more peaceful and meaningful life. They are divided into four categories:\nhow we think (humility\, patience\, contentment and delight)\nhow we act (kindness\, honesty\, generosity and right speech)\nhow we relate to others (respect\, forgiveness\, gratitude and loyalty)\nhow we find meaning (aspiration\, principles\, service and courage).\nThese guidelines provide a framework for personal growth\, encouraging individuals to think\, act\, relate\, and find meaning in ways that foster a harmonious and fulfilling life.\nHow to Join\nThe sessions are offered online:\nTIME: 10.00 – 11.00 am CE(S)T\,\nDATES: Sundays from 19th January – 4th May 2025\nONLINE: Join Zoom here – Passcode: 353076\nThe meditations are freely offered but if you would like to make to support Maitreya Institute\, please make a donation using this link . The meditations will be recorded and made available to you to use them during the week. Please send us an email if you would like to join us to get access to the recordings.\nWhy meditate?\nWhen you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators.\nFacilitator\nVen. Gönpo is an accredited FDCW facilitator and a Buddhist monk based in Australia. He discovered Buddhism as a child through martial arts movies and TV shows\, this was the inspiration for the childhood dream of becoming a wandering kung fu monk. It was a few decades before part of that dream could be realized with many other life adventures distracting him from the spiritual path in his teens and twenties.\nIt wasn’t until he was in his thirties that Gönpo began to really understand the power of Buddhist teachings when he used them to navigate the emotional roller-coaster of life’s many experiences such as a marriage break down and raising children alone. Fortunately\, due the kindness of his teachers and great good karma\, after his children finished school\, Gönpo was able to fulfil the long-held dream of becoming a monk\, albeit without the kung fu. Ending a 20-year career as a high school teacher of languages\, he become a wandering monk spending time studying and meditating in Europe\, India and Nepal before returning to his hometown\, Brisbane\, to take up the role of Spiritual Care Practitioner at Karuna Hospice Services\, giving care and support to people with life limiting illnesses and their families.\nIn his time as a school teacher\, it was the feedback from students around mindfulness practices and life lessons that had the biggest impact on Gönpo\, motivating him to become a 16 Guidelines for a Happy Life facilitator. In his sessions\, Gönpo encourages discussion and deep engagement in the topics\, challenging participants to examine their own ways of thinking. Through understanding how we are now\, we are better equipped to develop the habits that will bring us closer to how we want to be\, interacting with our own minds and the people around us in ways that will make us and the communities we live in\, happier and healthier.\nMore info\nFor more information please visit the Maitreya Institute website
URL:https://lotus.fpmt.org/event/sunday-morning-meditations-for-a-more-peaceful-life-organized-by-maitreya-institute-foundation-for-developing-compassion-and-wisdom-29/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Annual-Review-2023-gNPEYE.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T073000
DTEND;TZID=UTC:20250804T080000
DTSTAMP:20260403T221554
CREATED:20250406T081851Z
LAST-MODIFIED:20250522T141146Z
UID:10000517-1754292600-1754294400@lotus.fpmt.org
SUMMARY:Morning Express Meditation
DESCRIPTION:Start the day at 7am Mountain Time with guided meditations every weekday
URL:https://lotus.fpmt.org/event/morning-express-meditation-2/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/Ven-Katy-2-iksuSp.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250804T073000
DTEND;TZID=UTC:20250804T080000
DTSTAMP:20260403T221554
CREATED:20250406T081853Z
LAST-MODIFIED:20250522T141146Z
UID:10000522-1754292600-1754294400@lotus.fpmt.org
SUMMARY:Morning Express Meditation
DESCRIPTION:Start the day at 7am Mountain Time with guided meditations every weekday
URL:https://lotus.fpmt.org/event/morning-express-meditation-4/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/Ven-Katy-2-iksuSp.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
END:VCALENDAR