Gestion des émotions par la pleine conscience
Day workshop exploring fear through mindfulness practices and neuroscience insights.
Day workshop exploring fear through mindfulness practices and neuroscience insights.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
An hourlong guided meditation available in-person and online.
Practice to overcome financial obstacles, on Zoom and in-person.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
️ With Venerable Khadro
Discover tantra’s transformative methods as a swift path to enlightenment through wisdom and compassion.
Learn to transform adversity into spiritual growth using classic mind-training techniques.
An hourlong guided meditation available in-person and online.