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X-ORIGINAL-URL:https://lotus.fpmt.org
X-WR-CALDESC:Events for Project LOTUS
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T160000
DTEND;TZID=UTC:20250501T180000
DTSTAMP:20260403T220058
CREATED:20250325T074030Z
LAST-MODIFIED:20250410T020345Z
UID:10000221-1746115200-1746122400@lotus.fpmt.org
SUMMARY:Discovering Buddhism: How to Meditate - Yeshin Norbu
DESCRIPTION:Discovering Buddhism: How to MeditateDiscovering Buddhism: How to Meditate\nBegin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.\nCourse Details\nAbout This Course\nIn this module of Discovering Buddhism you will learn about the definition and purpose of meditation\, how to sit properly\, how to set up a meditation session\, how to recognize and deal with obstacles to meditation\, and will get to experiment with different types of meditation techniques.\nYour Teacher\nVenerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.\nCourse Preview\nFor more information about this module\, watch this 26-minute video on Youtube:\nDiscovering Buddhism Module 2 – How to Meditate – YouTube
URL:https://lotus.fpmt.org/event/discovering-buddhism-how-to-meditate-yeshin-norbu-2/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/How-to-meditate_Web-6-rupyqn.tmp_.jpg
ORGANIZER;CN="Yeshin Norbu Buddhist Centre":MAILTO:hello@yeshinnorbu.se
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T170000
DTEND;TZID=UTC:20250522T183000
DTSTAMP:20260403T220058
CREATED:20250325T074030Z
LAST-MODIFIED:20250406T041504Z
UID:10000222-1746118800-1747938600@lotus.fpmt.org
SUMMARY:16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course - Foundation for Developing Compassion and Wisdom
DESCRIPTION:16G L1 | Building Inner Strength: An innovative Co-facilitated Online CourseAre you ready to transform the way you think\, act\, relate\, and create meaning in your life?\nAbout the Course\nThe 16 Guidelines for Life – Level 1 is a dynamic and interactive course designed to help you cultivate inner wisdom\, emotional resilience\, and deeper connections with yourself and others. Based on ancient wisdom and modern science\, the 16 Guidelines offer practical tools for personal growth\, mindfulness\, and ethical leadership—empowering you to bring more clarity\, compassion\, and purpose into your daily life.\nWho Should Attend?\nThis course is perfect for anyone seeking personal growth\, mindfulness practitioners\, educators\, coaches\, leaders\, and changemakers who want to bring positive transformation into their lives and communities.\nWhat you’ll learn:\nAn ethical framework that inspires more purpose in life and deepens experience in mindfulness as an embodied practice.\nPractical tools to build inner strength which will benefit relationships and embrace community\nA fresh perspective on daily life\, available choices and actions\nEnhanced capacity for reflection\, resulting in more well-being\, emotional resilience and creative action\nSchedule:\nFour Thursdays in May 1\, 8\, 15\, & 22\, 2025\n⏰ Time: 6:00 PM – 8:30 PM (UK Time)\nBookings\nFor more information and bookings\, please email Kitty on: kitty_dcosta@hotmail.co.uk.\nConcessions are available upon request\, no one will be turned away due to lack of funds.\nFacilitators\n Claudia van Zuiden – An international speaker\, coach\, and trainer\, Claudia is the CEO & Founder of Solution Ways and Co-Founder of Conscious World Agents. With over 30 years of experience in holistic leadership\, personal development\, and mindfulness education\, she integrates neuroscience\, ethics\, and solution-focused approaches to help individuals and organizations thrive. She is accredited to facilitate Level 1\, 2\, and 16G for children and teens\, as well as Unlocking Your Potential. Claudia is passionate about compassionate leadership\, mindfulness\, and empowering people to lead with purpose.\n Kitty D’Costa – A dedicated 16 Guidelines Trainer with over 20 years of experience in mindfulness\, meditation\, and mental health support. Kitty has worked extensively in the field of substance misuse and mental well-being\, bringing deep insights into self-awareness\, emotional resilience\, and personal transformation. Her facilitation style is warm\, engaging\, and deeply practical—helping participants integrate mindfulness into their daily lives.\n Karl Grey – A qualified counsellor\, engineer\, and experienced 16 Guidelines facilitator. With a diverse background across multiple fields\, Karl brings a unique and insightful approach to his work. His deep understanding of the 16 Guidelines allows him to integrate their principles effectively\, offering valuable guidance and support in both personal and professional settings. Karl’s broad expertise and thoughtful approach empower others to navigate life’s challenges with clarity and purpose.\n Gillian Watt – An experienced mindfulness practitioner\, facilitator\, and educator\, Gillian has a background in community development\, coaching\, and personal growth. With a strong focus on creating positive change through mindful leadership\, she helps individuals and teams build resilience\, enhance well-being\, and cultivate a deeper sense of meaning in their lives. Gillian is passionate about empowering others to unlock their potential through the 16 Guidelines framework.
URL:https://lotus.fpmt.org/event/16g-l1-building-inner-strength-an-innovative-co-facilitated-online-course-foundation-for-developing-compassion-and-wisdom/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Building-on-the-Basics-Deepening-your-Practice-of-the-16-Guidelines-FDCW-CVgk8M.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T080000
DTEND;TZID=UTC:20250502T083000
DTSTAMP:20260403T220058
CREATED:20250406T085207Z
LAST-MODIFIED:20250406T085207Z
UID:10000717-1746172800-1746174600@lotus.fpmt.org
SUMMARY:Morning Prayers
DESCRIPTION:Daily morning prayers on Zoom for all sentient beings.
URL:https://lotus.fpmt.org/event/morning-prayers-30/
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/Morning-Prayers-vFcFSW.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T090000
DTEND;TZID=UTC:20250502T100000
DTSTAMP:20260403T220058
CREATED:20250403T034429Z
LAST-MODIFIED:20250403T041247Z
UID:10000421-1746176400-1746180000@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-27/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T123000
DTEND;TZID=UTC:20250502T130000
DTSTAMP:20260403T220058
CREATED:20250406T084718Z
LAST-MODIFIED:20250406T103744Z
UID:10000672-1746189000-1746190800@lotus.fpmt.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.Wellbeing Programme – All levels
URL:https://lotus.fpmt.org/event/lunchtime-meditation-30/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/Lunchtime-Meditations-1536x864-1-Zl5wW1.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T190000
DTEND;TZID=UTC:20250504T160000
DTSTAMP:20260403T220058
CREATED:20250403T034538Z
LAST-MODIFIED:20250403T042617Z
UID:10000501-1746212400-1746374400@lotus.fpmt.org
SUMMARY:City Weekend: Karma
DESCRIPTION:Everything comes from the mind!\n“Everything depends on your motivation. The way you think creates your karma\, and your karma creates your life. By transforming your mind\, you can change your world.” – Lama Zopa Rinpoche \nKarma is the universal law of cause and effect\, wherein every thought\, word\, and action that we have and do create imprints in our consciousness that shape our present and future experiences. Tibetan Buddhism explains that due to this\, our mind then projects positive\, negative or neutral onto everything we encounter through our senses – and then happiness and suffering are activated.  \nBy understanding this\, we can see how things are more fluid and changeable than we may think. As a result\, we can start fostering a sense of responsibility and intentionality in our lives and start living with more awareness and mindfulness.  \nDuring this weekend\, Ven. Amy Miller will guide us through teachings and meditations on profound Buddhist concepts drawn from the unique teachings of Lama Zopa Rinpoche\, one of the founders of the FPMT. Ven. Amy will also offer study and meditation techniques of daily mindfulness practices to take home. This program is ideal for anyone who wishes to ignite or deepen their personal practice by relying on Lama Zopa Rinpoche’s heart advice.  \nYour teacher\nVenerable Amy Miller is a beloved spiritual teacher\, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence\, insightful wisdom and compassionate heart\, she has touched the lives of many around the world\, inspiring them to find inner peace and help transform their minds.  \nMore information about Ven. Amy Miller\, click here.  \nPractical information\nDates and times:\nFriday May 2 19.00 – 20.30 hrs (only online)\nSaturday May 3 10.00 – 16.00 hrs\nSunday May 4 10.00 – 16.00 hrs\nLocation: both at our center in Amsterdam and via Zoom.\nLanguage: English\nStudy materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials\nRegistration: You can register for the whole weekend\nLast-minute registration: Please also send an email to amsterdam@maitreya.nl\, to ensure we can send you the necessary Zoomlink and materials in time to join the class.\nDonation\nDāna (generosity) is one of the cornerstones of the Buddhist path. By virtue of their generosity\, the Buddha and the ordained sangha offer us the teachings\, and in exchange\, the lay community supports Dharma centers and the monastic community. This interdependence is essential for us to share the Dharma and continue our work to benefit all sentient beings. With your donation we support our teachers in their cost of living and we uphold our dharma center\, which is managed entirely by volunteers. \nThe suggested donation for this weekend is €85. For students and people with low income\, the suggested donation is €60. Please send us an email if you’d like to make use of this option. Keep in mind that the donation amount should never be an obstacle to your access to the Dharma. Please contact us if it might be an obstacle for you. \nOther teachings by Ven. Amy in The Netherlands\nLojong mind training. Tuesday evenings\, 4 weekly classes: April 29 – May 20. Onsite and online. 19.00 -20.30 hrs. CEST.\nIntroduction to Tantra. 3 Wednesday evenings: May 7\, 14 and 21. 19.00 – 20.30 hrs. CEST.\nCity Weekend: Death & impermanence – This is going to happen to you. May 16-18. Online and onsite.\nWeekend retreat: The Heart of Compassion. June 6-8. Online and onsite. Hosted in our retreat center in Loenen\, near Apeldoorn.
URL:https://lotus.fpmt.org/event/city-weekend-karma/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/VAM-JV6xqL.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250503T090000
DTEND;TZID=UTC:20250503T100000
DTSTAMP:20260403T220058
CREATED:20250403T034429Z
LAST-MODIFIED:20250403T041247Z
UID:10000422-1746262800-1746266400@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-28/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250503T130000
DTEND;TZID=UTC:20250512T130000
DTSTAMP:20260403T220058
CREATED:20250403T033246Z
LAST-MODIFIED:20250403T071750Z
UID:10000379-1746277200-1747054800@lotus.fpmt.org
SUMMARY:Introduction To Buddhism
DESCRIPTION:Tushita aims to provide a friendly and conducive environment for people of all nationalities to contact\, learn and put into practice the teachings of the Buddha. We have gained an international reputation for our Introduction to Buddhism courses\, which are equally appropriate for beginners and those with some background knowledge. These courses are residential and usually 10 days long.\nTo study about Buddhist Philosophy is to study about yourself. During our courses\, experienced teachers explain Tibetan Buddhist philosophy and meditation from a modern perspective\, giving instruction in order to help you apply this ancient wisdom to increase peace\, happiness\, and compassion in your daily life. Topics include: \nThe Mind and Emotions\nKarma\nRebirth\nLove and Compassion\nThe Nature of Reality\nThe body of the course is composed of philosophy classes supported by meditation sessions\, all within a silent retreat environment. 10-day courses end with two days of intensive meditation to give you the chance to familiarize yourself with and gain insight into the topics that were covered in the teachings.\nAll teachings and meditation instructions are given in English.
URL:https://lotus.fpmt.org/event/introduction-to-buddhism-2/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/Introduction-to-Buddhism-44uGnr.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T080000
DTEND;TZID=UTC:20250504T090000
DTSTAMP:20260403T220058
CREATED:20250325T074031Z
LAST-MODIFIED:20250406T041504Z
UID:10000223-1746345600-1746349200@lotus.fpmt.org
SUMMARY:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute - Foundation for Developing Compassion and Wisdom
DESCRIPTION:Sunday Morning Meditations for a more Peaceful Life Organized by Maitreya Institute“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.” ― Thich Nhat Hanh\nAbout the Sessions\nJoin us on Sunday morning for an hour to pause\, center\, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which does not always make sense anymore. These guided meditations are to help you calm your mind\, explore your own nature and develop a more peaceful perception on life. When you are well with yourself\, you will be more able to be well with others and the world.\nThese meditations are very practical\, they are not within a religious context\, so they are suitable for people of different beliefs\, ages and abilities\, for beginners as well as for those with more experience.\nRegistrations are not required.\nWhat are the meditations based on?\nThey are based on a set of values and principles aimed at helping individuals cultivate a more peaceful and meaningful life. They are divided into four categories:\nhow we think (humility\, patience\, contentment and delight)\nhow we act (kindness\, honesty\, generosity and right speech)\nhow we relate to others (respect\, forgiveness\, gratitude and loyalty)\nhow we find meaning (aspiration\, principles\, service and courage).\nThese guidelines provide a framework for personal growth\, encouraging individuals to think\, act\, relate\, and find meaning in ways that foster a harmonious and fulfilling life.\nHow to Join\nThe sessions are offered online:\nTIME: 10.00 – 11.00 am CE(S)T\,\nDATES: Sundays from 19th January – 4th May 2025\nONLINE: Join Zoom here – Passcode: 353076\nThe meditations are freely offered but if you would like to make to support Maitreya Institute\, please make a donation using this link . The meditations will be recorded and made available to you to use them during the week. Please send us an email if you would like to join us to get access to the recordings.\nWhy meditate?\nWhen you control your mind with wisdom you create the space you need to discover peace and joy. Your life then becomes peaceful and joyful and somewhat protected from the ups and downs of the external world. For beginner to advanced meditators.\nFacilitator\nVen. Gönpo is an accredited FDCW facilitator and a Buddhist monk based in Australia. He discovered Buddhism as a child through martial arts movies and TV shows\, this was the inspiration for the childhood dream of becoming a wandering kung fu monk. It was a few decades before part of that dream could be realized with many other life adventures distracting him from the spiritual path in his teens and twenties.\nIt wasn’t until he was in his thirties that Gönpo began to really understand the power of Buddhist teachings when he used them to navigate the emotional roller-coaster of life’s many experiences such as a marriage break down and raising children alone. Fortunately\, due the kindness of his teachers and great good karma\, after his children finished school\, Gönpo was able to fulfil the long-held dream of becoming a monk\, albeit without the kung fu. Ending a 20-year career as a high school teacher of languages\, he become a wandering monk spending time studying and meditating in Europe\, India and Nepal before returning to his hometown\, Brisbane\, to take up the role of Spiritual Care Practitioner at Karuna Hospice Services\, giving care and support to people with life limiting illnesses and their families.\nIn his time as a school teacher\, it was the feedback from students around mindfulness practices and life lessons that had the biggest impact on Gönpo\, motivating him to become a 16 Guidelines for a Happy Life facilitator. In his sessions\, Gönpo encourages discussion and deep engagement in the topics\, challenging participants to examine their own ways of thinking. Through understanding how we are now\, we are better equipped to develop the habits that will bring us closer to how we want to be\, interacting with our own minds and the people around us in ways that will make us and the communities we live in\, happier and healthier.\nMore info\nFor more information please visit the Maitreya Institute website
URL:https://lotus.fpmt.org/event/sunday-morning-meditations-for-a-more-peaceful-life-organized-by-maitreya-institute-foundation-for-developing-compassion-and-wisdom-16/
CATEGORIES:Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Annual-Review-2023-gNPEYE.tmp_.jpg
ORGANIZER;CN="Foundation for Developing Compassion and Wisdom (FDCW)":MAILTO:info@compassionandwisdom.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T083000
DTEND;TZID=UTC:20250504T093000
DTSTAMP:20260403T220058
CREATED:20250325T074031Z
LAST-MODIFIED:20250401T084648Z
UID:10000224-1746347400-1746351000@lotus.fpmt.org
SUMMARY:Events for May 2025 – Jamyang London Buddhist Centre
DESCRIPTION:Events for May 2025 – Jamyang London Buddhist CentreDrop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation.\nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together.\nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly.\nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world.\nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation.\nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment.\nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation.\nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background.\nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice.\nDrop-in Meditation: What can I expect?\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques.\nHow to join?\nBook now on eventbrite\nWe suggest saving your spot ahead of time to help the facilitator to organise the event.\nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://lotus.fpmt.org/event/events-for-may-2025-jamyang-london-buddhist-centre-2/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/How-to-Meditate-Banner-0uQPkK.tmp_.jpg
ORGANIZER;CN="Jamyang London Buddhist Centre":MAILTO:welcome@jamyang.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T200000
DTEND;TZID=UTC:20250504T213000
DTSTAMP:20260403T220058
CREATED:20250403T033304Z
LAST-MODIFIED:20250403T043825Z
UID:10000391-1746388800-1746394200@lotus.fpmt.org
SUMMARY:The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa
DESCRIPTION:4 Sundays with Geshe Lhakdor – open to all levels of practitioners: beginners and experienced alike.\nOnline Event only! \nThank you to our FPMT sister center Shantideva New York for organising and hosting this special course with Geshe Lhakdor la. We are delighted to co-host it together with our sister centers Jamyang Buddhist Centre\, London and Tushita Mahayana Meditation Centre\, Delhi. \n“The Precious Garland of the Sublime Path is\, in general\, a condensation of the complete key points of all levels of Buddhist training. More particularly\, it contains oral instructions that can reach our very hearts and reveal our hidden faults.” — Chokyi Nyima Rinpoche \nThe Precious Garland of the Sublime Path is an essential guide to Buddhist practice\, covering the main ideas of Buddhist training from the fundamental tenets to the most subtle points. Crafted by the renowned 12th-century master Gampopa\, a disciple of the legendary Milarepa\, these oral instructions weave together explanations of Buddhist sutras with the profound meditation instructions of Mahamudra. \nTrue to the traditions of Tibetan Buddhism\, it is structured as a set of 28 memorable lists. Those who contemplate their meaning will uncover valuable truths about their own spiritual journeys\, including: \nTen Things to Persevere In\nTen Things to Inspire Yourself\nTen Ways to Destroy Yourself\nDelve into the deeper meanings of this beautiful composition with Geshe Lhakdor and experience the teachings in their original lineage\, just as they were intended.
URL:https://lotus.fpmt.org/event/the-precious-garland-of-the-sublime-path-the-oral-instructions-of-lord-gampopa/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-geshe-lhakdor-2025-online-shantideva-center-scaled-Pkqeg6.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T073000
DTEND;TZID=UTC:20250505T080000
DTSTAMP:20260403T220058
CREATED:20250406T082044Z
LAST-MODIFIED:20250522T141146Z
UID:10000543-1746430200-1746432000@lotus.fpmt.org
SUMMARY:Morning Express Meditation
DESCRIPTION:Start the day at 7am Mountain Time with guided meditations every weekday
URL:https://lotus.fpmt.org/event/morning-express-meditation-9/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/ven-losang-dondrup_600x600-e1624523869324-GI78sW.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T080000
DTEND;TZID=UTC:20250505T083000
DTSTAMP:20260403T220058
CREATED:20250406T085207Z
LAST-MODIFIED:20250406T085207Z
UID:10000718-1746432000-1746433800@lotus.fpmt.org
SUMMARY:Morning Prayers
DESCRIPTION:Daily morning prayers on Zoom for all sentient beings.
URL:https://lotus.fpmt.org/event/morning-prayers-31/
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/Morning-Prayers-vFcFSW.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T090000
DTEND;TZID=UTC:20250505T100000
DTSTAMP:20260403T220058
CREATED:20250403T034429Z
LAST-MODIFIED:20250403T041247Z
UID:10000423-1746435600-1746439200@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-29/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/banner-drop-in-meditation-2024-scaled-Yyl7Sv.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T123000
DTEND;TZID=UTC:20250505T130000
DTSTAMP:20260403T220058
CREATED:20250406T084718Z
LAST-MODIFIED:20250406T103744Z
UID:10000673-1746448200-1746450000@lotus.fpmt.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.Wellbeing Programme – All levels
URL:https://lotus.fpmt.org/event/lunchtime-meditation-31/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/Lunchtime-Meditations-1536x864-1-Zl5wW1.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T160000
DTEND;TZID=UTC:20250505T170000
DTSTAMP:20260403T220058
CREATED:20250325T074031Z
LAST-MODIFIED:20250401T055020Z
UID:10000225-1746460800-1746464400@lotus.fpmt.org
SUMMARY:Free Monday Meditation - Yeshin Norbu
DESCRIPTION:Free Monday Meditation – Yeshin NorbuDo you sometimes feel stressed\, worried or distracted? Brain research has shown that mindfulness and meditation can help us develop more focus\, become more relaxed and create greater mental clarity.\nJoin our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.\nWhen? On Mondays\, from 18.00 to 19.00\nWhere? We offer the meditations at the center and online (via Zoom).\nWho can join? Everyone is welcome\, regardless of previous experience of meditation and mindfulness. If there are beginners we adapt to this. For those who are more experienced this is a great opportunity to sustain a regular meditation practice.\nThe meditations are guided in Swedish or English depending on the people attending.
URL:https://lotus.fpmt.org/event/free-monday-meditation-yeshin-norbu-9/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Drop-in-Meditation_02-oHT798.tmp_.jpg
ORGANIZER;CN="Yeshin Norbu Buddhist Centre":MAILTO:hello@yeshinnorbu.se
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T170000
DTEND;TZID=UTC:20250505T183000
DTSTAMP:20260403T220058
CREATED:20250406T082242Z
LAST-MODIFIED:20250406T101431Z
UID:10000544-1746464400-1746469800@lotus.fpmt.org
SUMMARY:Tara Puja
DESCRIPTION:
URL:https://lotus.fpmt.org/event/tara-puja/
CATEGORIES:Ritual
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T171500
DTEND;TZID=UTC:20250505T184500
DTSTAMP:20260403T220058
CREATED:20250325T074045Z
LAST-MODIFIED:20250403T042851Z
UID:10000226-1746465300-1746470700@lotus.fpmt.org
SUMMARY:Events for May 2025 – Jamyang London Buddhist Centre
DESCRIPTION:Events for May 2025 – Jamyang London Buddhist Centre« All Events\nRecovery Dharma\nMay 5 @ 6:15 pm – 7:45 pm\nWe use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”\, you consent to the use of cookies.
URL:https://lotus.fpmt.org/event/events-for-may-2025-jamyang-london-buddhist-centre-3/
CATEGORIES:Connect
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ORGANIZER;CN="Jamyang London Buddhist Centre":MAILTO:welcome@jamyang.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T173000
DTEND;TZID=UTC:20250505T190000
DTSTAMP:20260403T220058
CREATED:20250325T074045Z
LAST-MODIFIED:20250410T021429Z
UID:10000227-1746466200-1746471600@lotus.fpmt.org
SUMMARY:Events for May 2025 – Jamyang London Buddhist Centre
DESCRIPTION:Events for May 2025 – Jamyang London Buddhist Centre« All Events\nDiscovering Buddhism\nMay 5 @ 6:30 pm – 8:00 pm\nDiscovering Buddhism is an FPMT Buddhist Study Programme on the fundamental aspects of the Buddhist path.\nWhy Discovering Buddhism?\nBuddhist teachings are vast. They encompass various lineages and transmissions\, enormous scriptural cannons\, ancient commentarial traditions and an array of subject matter that includes philosophy\, psychology and practice.\nMaking sense of this ocean of knowledge can be intimidating. Fortunately\, the master\, Atisha systematised the essential elements into a navigable map\, outlined in the order they are to be practiced by a student of Buddhism.\nDiscovering Buddhism\, a course developed by FPMT\, uses this sophisticated approach (known as Lam Rim) as its basis\, giving students a complete picture of the Buddhist path and how its components fit together.\nHow to join?\nThe next cycle of the “Discovering Buddhism” programme is just around the corner\, scheduled for May 2025.\nPlease sign up to the Jamyang newsletter to be notified of when registration opens.\n“Discovering Buddhism” class of 2022-2023.\nGeshe Tenzin Namdak\, Resident Teacher of Jamyang London Buddhist Centre.\nAbout the Teacher\nOur courses and classes on Buddhist philosophy and practice rely on a skilled teacher to bring them to life. We’re extremely fortunate to have a supremely qualified Resident Teacher to do just that.\nAfter completing his university studies in Hydrology\, Geshe Tenzin Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India\, as well as the traditional one-year Vajrayana study program at Gyume Tantric College.\nFew people can combine this extensive Buddhist education with rigorous scientific training. The result is Geshe Tenzin Namdak’s unique teaching style\, which is at once incisive\, clear\, warm and humorous.\nA mural of Lama Atisha\, originator of the Lam Rim textual tradition.\nThe Syllabus\n1. Mind and Its Potential	6. All About Karma	11. Transforming Problems\n2. How to Meditate	7. Refuge in the Three Jewels	12. Wisdom of Emptiness\n3. Presenting the Path	8. Establishing a Daily Practice	13. Introduction to Tantra\n4. The Spiritual Teacher	9. Samsara and Nirvana	14. Special Integration Experiences\n5. Death and Rebirth	10. How to Develop Bodhicitta\nSchedule\nTeachings will take place on Monday evenings from 18:30\, interspersed with review classes led by Teaching Assistants\, except during break months.\nWe use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”\, you consent to the use of cookies.
URL:https://lotus.fpmt.org/event/events-for-may-2025-jamyang-london-buddhist-centre-4/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Discovering-Buddhism-1-CPn99S.tmp_.jpg
ORGANIZER;CN="Jamyang London Buddhist Centre":MAILTO:welcome@jamyang.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T210000
DTEND;TZID=UTC:20250505T213000
DTSTAMP:20260403T220058
CREATED:20250406T082242Z
LAST-MODIFIED:20250522T141146Z
UID:10000545-1746478800-1746480600@lotus.fpmt.org
SUMMARY:Evening Express Meditation
DESCRIPTION:End the day with a purification practice\, the Four Opponent Powers.
URL:https://lotus.fpmt.org/event/evening-express-meditation-12/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/Ven-Katy-2-iksuSp.tmp_.jpg
ORGANIZER;CN="Thubten Norbu Ling":MAILTO:info@tnlsf.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T080000
DTEND;TZID=UTC:20250506T083000
DTSTAMP:20260403T220058
CREATED:20250406T085207Z
LAST-MODIFIED:20250406T085207Z
UID:10000719-1746518400-1746520200@lotus.fpmt.org
SUMMARY:Morning Prayers
DESCRIPTION:Daily morning prayers on Zoom for all sentient beings.
URL:https://lotus.fpmt.org/event/morning-prayers-32/
ATTACH;FMTTYPE=image/png:https://lotus.fpmt.org/wp-content/uploads/2025/04/Morning-Prayers-vFcFSW.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T090000
DTEND;TZID=UTC:20250506T100000
DTSTAMP:20260403T220058
CREATED:20250403T034430Z
LAST-MODIFIED:20250403T041247Z
UID:10000424-1746522000-1746525600@lotus.fpmt.org
SUMMARY:Guided Meditation
DESCRIPTION:Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST\n(No sessions on Sunday and during Short Courses) \nThis is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).
URL:https://lotus.fpmt.org/event/guided-meditation-30/
CATEGORIES:Buddhism,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T093000
DTEND;TZID=UTC:20250514T130000
DTSTAMP:20260403T220058
CREATED:20250403T032420Z
LAST-MODIFIED:20250403T043900Z
UID:10000345-1746523800-1747227600@lotus.fpmt.org
SUMMARY:Retraite de Shiné
DESCRIPTION:Retraite de Shiné – Institut Vajra YoginiAfin d’arriver à l’obtention de réalisations élevées comme celle du renoncement\, de l’esprit d’éveil et surtout de la perception directe et intuitive du mode d’existence véritable de notre monde\, il est essentiel de pratiquer la perfection de la concentration et de réaliser le calme mental (tib. shiné).\nRetraite de Shiné 9 jours\nLa retraite de calme mental avec Guéshé Lodèn\nmardi 6 Mai – 9H30\nmercredi 14 Mai 2025 – 13H\nParticipation libre à partir de 0 €Plus hébergement et repas\nParticipation sur place
URL:https://lotus.fpmt.org/event/retraite-de-shine/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/04/5780_image_shine-banner-94h1YY.tmp_.jpg
ORGANIZER;CN="Institut Vajra Yogini (IVY)":MAILTO:reception@institutvajrayogini.fr
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T120000
DTEND;TZID=UTC:20250506T123000
DTSTAMP:20260403T220058
CREATED:20250406T084223Z
LAST-MODIFIED:20250406T084223Z
UID:10000637-1746532800-1746534600@lotus.fpmt.org
SUMMARY:Kshitigarbha Practice
DESCRIPTION:Practice to overcome financial obstacles\, on Zoom and in-person.
URL:https://lotus.fpmt.org/event/kshitigarbha-practice-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T123000
DTEND;TZID=UTC:20250506T130000
DTSTAMP:20260403T220058
CREATED:20250406T084718Z
LAST-MODIFIED:20250406T103744Z
UID:10000674-1746534600-1746536400@lotus.fpmt.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.Wellbeing Programme – All levels
URL:https://lotus.fpmt.org/event/lunchtime-meditation-32/
CATEGORIES:Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T160000
DTEND;TZID=UTC:20250506T180000
DTSTAMP:20260403T220058
CREATED:20250325T074045Z
LAST-MODIFIED:20250406T041506Z
UID:10000228-1746547200-1746554400@lotus.fpmt.org
SUMMARY:The 4 Noble Truths & Their 16 Characteristics - Yeshin Norbu
DESCRIPTION:The 4 Noble Truths & Their 16 CharacteristicsThe 4 Noble Truths & Their 16 Characteristics\nThis in-depth intermediate level course will deepen your understanding of the Four Noble Truths and their 16 characteristics. The Four Noble Truths are the foundational teachings of Buddhism\, offering profound insight into the nature of suffering\, its causes and the path to liberation.\nCourse Details\nAbout This Course\nThe course will offer a comprehensive exploration of these core teachings\, guiding you through their profound implications for both personal transformation and spiritual practice. Learning the Four Noble Truths can offer a range of profound benefits that can transform your approach to life and spiritual practice\, such as:\nClarity on the nature of suffering: By gaining insight into why suffering arises\, you can begin to release attachment to things that are impermanent and avoid unnecessary suffering in your life.\nPath to liberation: Learning this path helps you cultivate ethical conduct\, mental discipline\, and wisdom\, fostering a life of greater peace and fulfillment.\nDeepened compassion & wisdom: By understanding the interconnectedness of all beings and the causes of suffering\, you naturally develop greater compassion and empathy. The teachings also lead to wisdom by showing you how to see things as they truly are\, beyond the surface-level appearance of phenomena..\nTransformation of perspective: Instead of viewing difficulties as obstacles\, you begin to see them as opportunities for spiritual growth and a means of developing resilience and inner strength.\nYour Teacher\nVenerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.
URL:https://lotus.fpmt.org/event/the-4-noble-truths-their-16-characteristics-yeshin-norbu-3/
CATEGORIES:Buddhism,Meditation,Secular Ethics
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Four-Noble-Truths_Web-1-EyEmU9.tmp_.jpg
ORGANIZER;CN="Yeshin Norbu Buddhist Centre":MAILTO:hello@yeshinnorbu.se
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T173000
DTEND;TZID=UTC:20250506T190000
DTSTAMP:20260403T220058
CREATED:20250325T074045Z
LAST-MODIFIED:20250401T084648Z
UID:10000229-1746552600-1746558000@lotus.fpmt.org
SUMMARY:Events for May 2025 – Jamyang London Buddhist Centre
DESCRIPTION:Events for May 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.\nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome.\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\nSchedule\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion Group\nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.\nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers\nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments.\nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting.\nAll are welcome\, whether experienced students or completely new to Buddhism.\nHow do I join?\nBook on Eventbrite\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.\nPlease arrive at 18:20 for a 18:30 start.\nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://lotus.fpmt.org/event/events-for-may-2025-jamyang-london-buddhist-centre-5/
CATEGORIES:Buddhism,Meditation
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Event-Banners-2023-templates-web-15-e1721127976958-pVe4JG.tmp_.jpg
ORGANIZER;CN="Jamyang London Buddhist Centre":MAILTO:welcome@jamyang.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T173000
DTEND;TZID=UTC:20250506T190000
DTSTAMP:20260403T220058
CREATED:20250325T074046Z
LAST-MODIFIED:20250401T084648Z
UID:10000230-1746552600-1746558000@lotus.fpmt.org
SUMMARY:Events for May 2025 – Jamyang London Buddhist Centre
DESCRIPTION:Events for May 2025 – Jamyang London Buddhist CentreJoin us as we embark upon a 3-month exploration of this famous text. Guided by Geshe Tenzin Namdak\, we will delve into Arya Nagarjuna’s poetic instructions that convey the entire Mahayana path with unusual clarity and memorable imagery.\nAbout the Author\nArya Nagarjuna (2nd-3rd century) is widely regarded as the second Buddha and the trailblazer of the Madhyamika school of Buddhist philosophy. His coming was prophesied by Shakyamuni himself as the teacher who would appear when the karma of beings was ripe\, to expound and clarify the Buddha’s profound teaching on emptiness.\nAbout the Text\nLetter to a Friend is a poem composed by Nagarjuna as a letter of advice to his friend\, King Gautamiputra\, who presided over the powerful kingdom of Satvahana. The Letter is a concise and comprehensive introduction to the entire path and practice of Buddhism. Widely studied by both lay and monastic\, the instructions therein are of special interest to those who wish to take up spiritual activity while continuing to live and work in society; they are meant to convey the whole meaning of the Dharma to the ordinary person in a language and style that are easy to understand. Despite its short length (123 verses)\, it covers the whole Mahayana path with unusual clarity and memorable imagery; thus it is widely quoted by Tibet’s great masters and scholars in the many commentaries they have written on the Buddhist path.\nAbout the Teacher\nAfter completing his university studies in Hydrology\, Geshe Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India\, as well as the traditional one-year Vajrayana study program at Gyume Tantric College. He is now Resident Teacher of Jamyang London Buddhist Centre.\nSchedule\nStarting on 6th May and running until the 22nd July\, 2025\nTuesday evenings | 18:30 – 20:00\nHow to join\nRegistration for the short course on Nagarjuna’s Letter to a Friend hasn’t opened yet but if you let us know your name and email address we’ll contact you when it does. Click here to register your interest
URL:https://lotus.fpmt.org/event/events-for-may-2025-jamyang-london-buddhist-centre-6/
CATEGORIES:Buddhism
ATTACH;FMTTYPE=image/jpeg:https://lotus.fpmt.org/wp-content/uploads/2025/03/Nagarjuna-Banner-1-IDIeT9.tmp_.jpg
ORGANIZER;CN="Jamyang London Buddhist Centre":MAILTO:welcome@jamyang.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T190000
DTEND;TZID=UTC:20250506T203000
DTSTAMP:20260403T220058
CREATED:20250403T034543Z
LAST-MODIFIED:20250403T042616Z
UID:10000508-1746558000-1746563400@lotus.fpmt.org
SUMMARY:Introduction to Tantra
DESCRIPTION:An advanced approach to enlightenment\nTantra in our tradition refers to a unique higher-level system of spiritual practice that can streamline one’s path to enlightenment. Incorporating rituals\, meditation\, mantra recitation\, and visualization\, we can transform ordinary activities\, emotions\, and challenges into opportunities for swift spiritual growth. Tantra trains practitioners to view all phenomena as inherently pure and sacred. This perspective breaks down dualistic thinking and fosters a profound sense of interconnectedness and reverence for life. Due to its emphasis on the union of wisdom and compassion it is considered an accelerated path to enlightenment. \nIn this 3-class course you will learn: \nwhat tantra is\nhow it works\nwhy it is a powerful form of practice\nabout the four classes of tantra\nto practice simple Kriya tantric methods\nto integrate tantra with Lamrim meditation for optimal results.\nYour teacher\nVenerable Amy Miller is a beloved spiritual teacher\, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence\, insightful wisdom and compassionate heart\, she has touched the lives of many around the world\, inspiring them to find inner peace and help transform their minds.  \nMore information about Ven. Amy Miller\, click here.  \nPractical information\nDates and times: Wednesday evenings May 7\, 14 and 21: 19.00 – 21.00 hrs. CEST\nLocation: both at our center in Amsterdam and via Zoom.\nLanguage: English\nStudy materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials\nRegistration: You can register for the whole course (3 classes)\nLast-minute registration: Please also send an email to amsterdam@maitreya.nl\, to ensure we can send you the necessary Zoomlink and materials in time to join the class.
URL:https://lotus.fpmt.org/event/introduction-to-tantra-2/
CATEGORIES:Buddhism
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T190000
DTEND;TZID=UTC:20250506T210000
DTSTAMP:20260403T220058
CREATED:20250403T034540Z
LAST-MODIFIED:20250403T043853Z
UID:10000504-1746558000-1746565200@lotus.fpmt.org
SUMMARY:Lojong Mind Training
DESCRIPTION:Lojong Mind TrainingHow its application can help us prepare for death and difficult times with confidence and compassion\n“Happiness should be brought under control\, and suffering ended. If you are lonely\, it will be the companion of sorrow. If you are sick\, it will nurse you.” – saying of the Kadam Lamas.  \nLojong or ‘mind training’ is an essential part of Buddhist training that teaches us how to transform problems into opportunities for deep spiritual growth. Ven. Amy will explore how lojong practices can help us lessen fear\, regret and confusion in times of adversity; so this program will not only help us prepare for the major transition of death\, but will also show us how we can develop a more peaceful and meaningful life.  \n“In our heart we do not think death will happen to us. Living in denial we spend our lives in distraction filling each available moment with constant busyness.”- Geshe Jampa Tegchok \nThis 4-session course will incorporate a variety of lojong texts such as the profound yet brief\, Turning Suffering and Happiness into Enlightenment\, by Jikme Tenpe Nyime\, the Third Drodupchen Rinpoche and The Eight Verses of Thought Transformation by Kadampa Geshe Langri Thangpa.  \nAdditionally\, lojong practice helps us: \nCultivate mental resilience\nDevelop compassion\nShift focus from external blame to self-reflection and accountability\nReduce anxiety\, increase inner peace\, and develop healthier behavior overall.\nVen. Amy will also be guiding a full weekend on Lojong\, which will be more focused on meditation\, at our retreat center in Loenen.  \nYour teacher\nVenerable Amy Miller is a beloved spiritual teacher\, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence\, insightful wisdom and compassionate heart\, she has touched the lives of many around the world\, inspiring them to find inner peace and help transform their minds.  \nMore information about Ven. Amy Miller\, click here.  \nPractical information\nDates and times: Tuesday evenings April 29\, May 6\,13 and 20\, 19.00 – 21.00 hrs. CEST\nLocation: both at our center in Amsterdam and via Zoom.\nLanguage: English\nStudy materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials\nRegistration: You can register for the whole course (4 classes)\nLast-minute registration: Please also send an email to amsterdam@maitreya.nl\, to ensure we can send you the necessary Zoomlink in time to join the class.
URL:https://lotus.fpmt.org/event/lojong-mind-training-2/
CATEGORIES:Buddhism
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END:VEVENT
END:VCALENDAR