Thirty Seven Steps to the Lasting Happiness of Enlightenment – What are you waiting for?
Practical guide to compassion and enlightenment through core bodhisattva practices.
Practical guide to compassion and enlightenment through core bodhisattva practices.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Explore Gampopa’s essential Buddhist teachings through inspiring lists and oral tradition.
An hourlong guided meditation available in-person and online.
Day workshop exploring fear through mindfulness practices and neuroscience insights.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.
An hourlong guided meditation available in-person and online.
Practice to overcome financial obstacles, on Zoom and in-person.
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…