Join Peter Shepherd for the second of the in person immersive weekends at The Chenrezig Institute Wellbeing Centre to explore the 16 Guidelines in a retreat setting, you are welcome to attend the entire retreat, join for a day or even one session!
Join Mabel in this 16 LEVEL 1 course to explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience. Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.
Don't miss this opportunity to experience Karuna Cayton’s unique blend of Buddhist wisdom and modern psychology and discover practical tools to transform your relationship with yourself, others, and the world around you.
