Guided Meditation
An hourlong guided meditation available in-person and online.
4 events found.
Meditation
Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
Discovering Buddhism: How to Meditate – Yeshin Norbu
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
16G L1 | Building Inner Strength: An innovative Co-facilitated Online Course – Foundation for Developing Compassion and Wisdom
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.