April 28 @ 9:00 am - 10:00 am Guided Meditation An hourlong guided meditation available in-person and online.
April 28 @ 12:30 pm - 1:00 pm Lunchtime Meditation Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
April 28 @ 4:00 pm - 5:00 pm Free Monday Meditation – Yeshin Norbu Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.