April 24 @ 9:00 am - 10:00 am Guided Meditation An hourlong guided meditation available in-person and online.
April 24 @ 12:30 pm - 1:00 pm Lunchtime Meditation Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
April 24 @ 4:00 pm - 6:00 pm Discovering Buddhism: How to Meditate – Yeshin Norbu Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.