Project LOTUS

Guided Meditation
2025-04-10 09:00 - 10:00 UTC
Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST
(No sessions on Sunday and during Short Courses)
This is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).

Lunchtime Meditation
2025-04-10 12:30 - 13:00
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.Wellbeing Programme – All levels
