Lunchtime Meditation
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…
3 events found.
Meditation
Shadow Work with the 16 Guidelines with Craig Mackie – Foundation for Developing Compassion and Wisdom
Uncover the hidden aspects of yourself and transform your shadow into wisdom and compassion. This three-part immersive series led by Craig Mackie will guide you through Transformative Mindfulness Methods to heal and integrate the shadow side of positive qualities.
Free Monday Meditation – Yeshin Norbu
Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.