Guided Meditation
2025-04-08 09:00 - 10:00, 2025-04-09 09:00 - 10:00, 2025-04-10 09:00 - 10:00, 2025-04-11 09:00 - 10:00, 2025-04-12 09:00 - 10:00, 2025-04-14 09:00 - 10:00, 2025-04-15 09:00 - 10:00, 2025-04-16 09:00 - 10:00 UTC and 7 more dates
Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST
(No sessions on Sunday and during Short Courses)
This is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).

Events for April 2025 – Jamyang London Buddhist Centre
2025-04-08 17:30 - 19:00, 2025-04-15 17:30 - 19:00, 2025-04-22 17:30 - 19:00
Events for April 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
This drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome.
Drop-in Meditation + Discussion Group
In-person only
Meditation led by peers
Donations are welcome
Schedule
18:30-19:00 Meditation Session
19:00-20:00 Discussion Group
Meditation Session: What can I expect?
Regular drop-in meditation sessions.
A short guided meditation session facilitated by various students of Jamyang Buddhist Centre London, to practice various Buddhist meditations with their peers
Discussion Group: What can I expect?
Light-hearted conversation on various topics of Buddhist philosophy, Buddhist psychology and Buddhist practice over some light refreshments.
The meditation is followed by a group-directed discussion of Buddhism with no agenda, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun, informal and friendly setting.
All are welcome, whether experienced students or completely new to Buddhism.
How do I join?
Book on Eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively, you can just drop in.
Please arrive at 18:20 for a 18:30 start.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

Events for April 2025 – Jamyang London Buddhist Centre
2025-04-10 17:30 - 19:30
Events for April 2025 – Jamyang London Buddhist Centre« All Events
Exploring Buddhism
April 10 @ 6:30 pm – 8:30 pm
What will I learn?
Our regular Thursday evening classes take place over 18 months, with regular study breaks and a winter holiday. During this time the topics covered will be: Exploring the Mind and Philosophy
Exploring the Mind
Exploring the View, Tenets and the Middle Way
Exploring the Fundamentals of Reasoning and Debate
Exploring the Sutra Grounds and Paths
What do I need to know?
Classes will take place on Thursday evenings.
You’ll access recordings of classes and materials through our learning platform.
You’ll learn through a combination of classes, review sessions and discussion sessions.
You’ll learn through a combination of in-person and online learning, or exclusively online, according to your preference.
Official course certification from FPMT is available.
Be part of a supportive community of fellow student-practitioners.
What will it cost?
We rely on the generous donations of students to run our centre, so we provide recommended donation tiers to help students gauge what level of monthly donation they can offer to support the costs of running the course.
However, we run all our Buddhist programmes on a Generosity Model. This means nobody is turned away due to lack of funds. All are welcome to enrol, regardless of financial circumstances.
Access to the course materials will be available to students for 1 year after the end of the course.
How do I join?
Registration for the 2024-5 course is no longer open. If you have questions about the course or would like to speak to a member of the team, please email gateway@jamyang.co.uk
You may also be interested in our introductory level Discovering Buddhism course.
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In-Depth Meditation Course for Experienced Practitioners: Year 2 Term 2 (February – April 2025) - Yeshin Norbu
2025-04-12 06:00 - 15:00, 2025-04-12 13:30 - 16:00
In-Depth Meditation Course for Experienced Practitioners: Year 2 Term 2 (February – April 2025)In a world that often dismisses its significance, the mind remains mysteriously at the heart of what we call life. Founded by the brothers Vasubandhu and Asanga, the Buddhist Yogācāra school focusses on the mind as ‘forerunner of all things’, the creator of our experience, and the storyteller that narrates our existence. Yogācāra’s analysis of how the mind constructs our reality, can help us relieve the constraints of the ego, habitual patterns and reactive emotions, to experience greater ease, possibility, and freedom in every moment.
In the second year of the IDMT, we will emphasize the lived experience of meditation, both on and off the cushion. Guided by the Buddha’s third turning of the Wheel of Dharma, we will begin by training in the successive stages of shamatha, followed by a deeper journey into insight meditation. We will also explore how concepts can blind and alienate us by adding an imaginary layer to our interdependent world. Using spiritual developmental models such as the 37 Factors of Awakening and the 10 Perfections, we will learn how to live more freely in daily life. We will also explore the role of narratives, the philosophy of language, and how to cultivate great compassion for all living beings to help heal our conflicted world.
Venerable Losang Gendun has dedicated nearly four decades to practicing Buddhism and has served as a Bhikshu (Buddhist monk) in the Tibetan tradition for the past 18 years. Prior to his ordination, he worked in diverse fields such as palliative care, technology, refugee organizations, and commercial management. His extensive training includes ten years of studying Buddhist philosophy and practice in monasteries across France, India, Nepal, and Myanmar. Additionally, he spent over four years in retreat, immersing himself in Tibetan sutra and tantra, as well as the Burmese Theravada Forest Tradition. For the last 15 years, Ven. Gendun has been a dedicated teacher, sharing his knowledge of Buddhist philosophy, psychology, and meditation worldwide. He serves the aspirations of H.H. the Dalai Lama and Lama Zopa Rinpoche as part of the FPMT (Foundation for the Preservation of the Mahayana Tradition). Ven. Gendun is also a member of Mind & Life Europe, a multidisciplinary laboratory that brings together researchers and contemplative practitioners to explore the nature of experience. Beyond his Buddhist affiliations, Ven. Gendun serves as an interreligious canon at the Peace Cathedral in Tbilisi, Georgia, and feels at home at a Mevlavi Sufi dargah in Istanbul. In 2023, he founded The Buddha Project, which engages in long-term guidance for Buddhist meditators, scientific research, art projects, and intercontemplative social engagement.
The Buddha Project
This meditation course is part of The Buddha Project led by Ven. Losang Gendun, a branch of which is the Buddha Research Project, an on-going collaboration between Buddhist contemplatives and scientific researchers from the universities of Nîmes and Lausanne, and the Mind & Life organization (founded by neuroscientist Francesco Varela in collaboration with H.H. the Dalai Lama). It is aimed at investigating transformative processes in long-term meditators, regarding such topics as mental health, perception, and self-transcendence. For the initial research it has been granted a European Varela Award.
Introduction of the IDMT training
Meditation is essential for personal transformation and a crucial complement to Buddhist studies. This 4-year online course provides students with long term, in-depth support in their meditative development. This weekly course will offer:
Authentic traditional instructions, in contemporary language, aimed at providing a comprehensive set of meditation tools for students to transform their knowledge of the Dharma into personal experience.
Traditional and modern theories on supplementary topics such as models of healthy psychological and spiritual development, ritual, narrative, ethics, and social engagement.
An international community of meditators, online and live.
To complement the IDMT course we will also offer:
Meditation Retreats – week & weekend retreats on vipassana, compassion, and mahamudra, offered both at the centers and online.
Yogi Bootcamp – an intensive, guided, 1-year meditation training with weekly personal interviews (call) for a small group of international students.
Practice days guided by Ven. Gendun and experienced students of Ven. Gendun
Weekly reflection sessions, led by experienced students
Weekends with the opportunity to receive Refuge / Lay Vows (Feb. 8-9), Aspiring Bodhisattva Vows (June 14-15) and Engaging Bodhisattva Vows (Nov. 8-9).
For more information about the content of the course, download the course description (PDF) here.
This course is a collaboration between 5 FPMT Buddhist centers: Shantideva Center New York (US), Jamyang Buddhist Centre Leeds (UK), Institut Vajrayogini in Marzens (FR), Yeshin Norbu Stockholm (SW) and Maitreya Instituut (NL) and therefore the course will be attended by an international group of Buddhist practitioners.
If you’re enrolling later on in the course, it is possible to request access to recordings of previous classes.
Practical details
The In-Depth Meditation Training will run weekly on Saturdays and will consist of about 1-hour of guided meditation and 1,5 hours of teachings. The course offers a great opportunity for Buddhist practitioners. In the first year many of the foundational topics will be introduced, however a basic understanding of Mahayana Buddhism is a prerequisite to attend. It will be given in English, with French translation, online via Zoom. The recordings will be made available after the sessions.
Practical information and how to register:
Course dates: 1 Feb – 12 April
Weekday: Saturday
Time: 15:30-18:00 European Central Timezone
Language: English
Location: Online (zoom link will be sent after registration)
Donation: drop in 250 SEK, monthly 800 SEK, term 2000 SEK
Last day of registration: you can join any time
You register for the drop-in by purchasing a ticket here on the website, see “Tickets” below.

Events for April 2025 – Jamyang London Buddhist Centre
2025-04-13 08:30 - 09:30, 2025-04-20 08:30 - 09:30
Events for April 2025 – Jamyang London Buddhist CentreDrop-in meditation on Sunday
Start your week off right and banish stress and anxiety with the power of meditation.
These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Come to Discover what meditation is
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.
These meditation sessions provide a much-needed respite from the hustle and bustle of city life, allowing individuals to find inner peace and tranquility. Whether you are seeking solace, stress relief, or simply a moment of stillness, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world.
In this drop-in meditation session, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation.
Don’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment.
Is meditation for me?
This class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives, whether or not they identify as Buddhists, and regardless of their prior experience with meditation.
By creating a welcoming and inclusive environment, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone, regardless of their religious or cultural background.
Led by experienced guides, these meditations offer a gentle introduction to the practice, ensuring that participants feel comfortable and supported throughout the process. However, they also cater to those who may have some familiarity with meditation, providing an opportunity for individuals to deepen their meditation practice.
Drop-in Meditation: What can I expect?
Drop-in Meditation
60-minute guided meditation on Sunday Morning
In-person only
Meditation led by Roy Sutherwood
Donations are welcome
Meditation Leader
Roy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques.
How to join?
Book now on eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

Less Desire, Less Pain – The Art of Satisfaction led by Venerable Thubten Wangdu
2025-04-18 09:00 - 2025-04-20 17:00
3-day non-residential course led by Venerable Thubten WangduOpen to all levels of practitioners: beginners and experienced alike.
No desire means no emotional pain of attachment, anger and jealousy. There is peace, openness and space for genuine love and compassion to arise. – Lama Zopa Rinpoche
Buddhism aims to provide methods for us to become more genuinely happy human beings—to cultivate a sense of contentment that is lasting. This derives from understanding our own minds and clearly seeing how things are. From the buddhist perspective, our repeated experiences of dissatisfaction and frustration do not have external conditions as their root cause, but all mental problems come from the dissatisfied mind.
In this course we will take a look at the Buddha’s teaching on how our own attachment-desire keeps us imprisoned in a state of dissatisfaction and how we have the potential to completely break free from that. We will also learn methods on how to tap into our potential for lasting peace and fulfilment through the power of study, reflection and meditation.

Retraite de Bodhicitta et de Tara blanche (SUR PLACE)
2025-04-18 20:00 - 2025-04-23 12:00
Retraite de Bodhicitta et de Tara blanche (SUR PLACE)Offertes par Paula Chichester et Vén. Thubten Lhamo
Retraite en deux temps :
du vendredi 18 au mercredi 23 avril, retraite de Bodhicitta guidée par Paula puis par Vén. Lhamo
du mercredi 23 au soir au dimanche 27 avril, retraite de Tara blanche guidée par Paula
La première retraite est une préparation à la retraite de Tara Blanche. Les étudiants peuvent faire l’une ou l’autre des retraites, ou les deux. Il n’est pas nécessaire d’avoir pris d’initiation pour participer à cette retraite de Tara Blanche. Elle est ouverte à tous.
Retraite de Bodhicitta :
Lama Thubten Yéshé nous a incités à valoriser le développement de bodhicitta plus que tout autre quête dans la vie. Bodhicitta ou l’esprit de bodhi désigne l’esprit qui réside dans la compassion et l’amour, et est unifié à la sagesse de l’ouverture ou de la vacuité.
Au cours de cette retraite, j’aimerais partager avec vous les méthodes que j’ai apprises pour soutenir et développer l’expérience de bodhicitta, de la paix intérieure, du bien-être et de l’ouverture.
En tant qu’individu issu de la société moderne, j’ai dû faire l’expérience de techniques qui préparent et nourrissent notre système nerveux afin que les entraînements tibétains classiques de transformation de l’esprit deviennent plus que des entraînements ancrés uniquement dans les pensées, mais afin que ces idées fassent partie intégrante de ce que nous sommes, et pas seulement de ce que nous pensons.
Pour participer à ce court atelier, il n’est pas nécessaire d’avoir suivi au préalable un enseignement quelconque, il suffit de venir avec un esprit ouvert et un cœur qui aspire à se sentir épanoui et libre, libre de ressentiment, de désir et d’incertitude. C’est la paix intérieure qui créera un monde de paix.
Retraite de Tara blanche :
Une fois que nous avons goûté à Bodhicitta, comment pouvons-nous maintenir et renforcer ce précieux état d’esprit dans nos vies ? Comment pouvons-nous créer les causes et les conditions pour que cette Bodhicitta croisse et se développe dans notre expérience ? Tara blanche est une méthode de méditation qui répond à cet objectif. De nombreux lamas et méditants tibétains pratiquent Tara blanche même s’ils ont par ailleurs une autre déité principale. Tara blanche améliore et renforce notre santé, notre longévité, notre bien-être et nos réalisations.
La première retraite constitue un préliminaire à la retraite de Tara Blanche, il est possible de participer à l’une ou l’autre, ou aux deux retraites. Il n’est pas nécessaire d’avoir pris une initiation au préalable pour participer à cette retraite de Tara Blanche. Elle est ouverte à tout le monde.
Paula et Lhamo sont heureuses de guider ensemble ces retraites et d’apprendre ainsi l’une l’autre de leur propre expérience.
Paula Chichester :
Connue pour son style personnel basé sur l’expérience dans sa guidance des retraites, Paula Chichester pratique la méditation, les arts somatiques et la guérison psychologique depuis 1977. Inspirée alors par les grands yogis qu’elle a rencontrés à Dharamsala, en Inde, elle a dit à Lama Yéshé qu’elle voulait devenir un mahasiddha ! Lama lui a conseillé de se consacrer à plein temps au Dharma. Cette aspiration élevée prête aujourd’hui un peu à sourire, toutefois elle a réussi à apprendre certaines choses au cours de toutes ces années de retraite et d’étude. Il y a sept ans, à l’Institut Lama Tsong Khapa, son Maître, Kyabjé Thubten Zopa Rinpoché, l’a encouragée à commencer à animer des retraites et à partager. Elle souhaite entrer de nouveau en retraite cette année pour une certaine durée.
Vén Lhamo :
Anila Thubten Lhamo est une moniale qui a pris refuge avec Lama Yéshé en 1979 à Kopan et a été ordonnée par Lama Zopa Rinpoché en 2019. Elle a étudié le PEBA de 2003 à 2010 à l’Institut, puis a fait de nombreuses retraites. Elle a contribué à la création d’Education Universelle France en mettant en place les ateliers sur les ’16 attitudes pour mieux vivre’.
Retraite de Bodhicitta (SUR PLACE)°
Avec Paula Chichester et Vén Lhamo, ouvert à tous
vendredi 18 Avr. – 20H
mercredi 23 Avr. 2025 – 12H
Participation libre à partir de 0 €Plus hébergement et repas
Détails et horaires
Planning :
06h00 Méditation guidée
09h00 Enseignement
11h00 Méditation guidée du corps et de l’esprit
14h30 Groupe de discussion
16h30 Enseignement
20h00 Méditation guidée
Participation sur place
Retraite de Tara Blanche (SUR PLACE)°
Avec Paula Chichester et Vén Lhamo, ouvert à tous
mercredi 23 Avr. – 16H30
dimanche 27 Avr. 2025 – 12H
Participation libre à partir de 0 €Plus hébergement et repas
Détails et horaires
Planning :
06h00 Méditation guidée
09h00 Enseignement
11h00 Méditation guidée du corps et de l’esprit
14h30 Groupe de discussion
16h30 Enseignement
20h00 Méditation guidée
Participation sur place

Madhyamakavatara Revision Session
2025-04-19 14:00 - 18:00
Join us to discuss and revise concepts taught in the Illuminating the Intent classes taught by Khen Rinpoche Geshe Chonyi.

Annual Course with Geshe Lhakdor: Awaken your Profound Nature by Understanding your Mind and Emotions
2025-04-22 13:00 - 2025-04-28 13:00
Special 7-day residential course with Geshe Lhakdor! Appropriate for beginners and advanced students.
Geshe Lhakdor is renowned for his inspiring, down to earth and humorous teaching style, making the ancient Buddhist philosophy and science of mind applicable to a 21st century audience.
The topic of this course will be the Cycle of Existence – negative emotions, karma and the twelve links of dependent origination.
As Geshe la often mentions, “the real troublemakers in our lives are the countless negative emotions in us. Not only do they hinder us in achieving the lasting happiness of liberation and enlightenment, they also don’t allow us to have peace and happiness in this life. The reason to do dharma practice is to fight with these negative emotions.”
This course will explain cyclic existence or samsara – meaning our body and mind circling in the various realms under the influence of afflictions and karma – by using the Wheel of Life, a visual illustration of the twelve links of dependent arising. These instances of samsara represent suffering and the cause of our suffering, where these negative emotions come from, and practice methods which will eventually lead us to liberation from cyclic existence.
Learning about the process of entering samsara offers us a marvellous insight into how to reverse samsara. In this way, the Wheel of Life becomes an incredible tool to awaken our profound nature and end the vicious cycle of suffering and attain the everlasting happiness of liberation and enlightenment.

The 4 Noble Truths & Their 16 Characteristics - Yeshin Norbu
2025-04-22 16:00 - 18:00
The 4 Noble Truths & Their 16 CharacteristicsThe 4 Noble Truths & Their 16 Characteristics
This in-depth intermediate level course will deepen your understanding of the Four Noble Truths and their 16 characteristics. The Four Noble Truths are the foundational teachings of Buddhism, offering profound insight into the nature of suffering, its causes and the path to liberation.
Course Details
About This Course
The course will offer a comprehensive exploration of these core teachings, guiding you through their profound implications for both personal transformation and spiritual practice. Learning the Four Noble Truths can offer a range of profound benefits that can transform your approach to life and spiritual practice, such as:
Clarity on the nature of suffering: By gaining insight into why suffering arises, you can begin to release attachment to things that are impermanent and avoid unnecessary suffering in your life.
Path to liberation: Learning this path helps you cultivate ethical conduct, mental discipline, and wisdom, fostering a life of greater peace and fulfillment.
Deepened compassion & wisdom: By understanding the interconnectedness of all beings and the causes of suffering, you naturally develop greater compassion and empathy. The teachings also lead to wisdom by showing you how to see things as they truly are, beyond the surface-level appearance of phenomena..
Transformation of perspective: Instead of viewing difficulties as obstacles, you begin to see them as opportunities for spiritual growth and a means of developing resilience and inner strength.
Your Teacher
Venerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.

Retraite de Bodhicitta et de Tara blanche (VIA ZOOM)
2025-04-23 16:30 - 2025-04-27 12:00
Retraite de Bodhicitta et de Tara blanche (VIA ZOOM)>>> Sur cette page est présentée la retraite VIA ZOOM, vous pouvez aussi participer SUR PLACE <<<
Notez que via zoom les sessions de groupes de discussion et de pratiques corporelles ne sont pas incluses.
Retraites offertes par Paula Chichester et Vén. Thubten Lhamo
Retraite en deux temps :
du vendredi 18 au mercredi 23 avril, retraite de Bodhicitta guidée par Paula puis par Vén. Lhamo
du mercredi 23 au soir au dimanche 27 avril, retraite de Tara blanche guidée par Paula
La première retraite est une préparation à la retraite de Tara Blanche. Les étudiants peuvent faire l'une ou l'autre des retraites, ou les deux. Il n'est pas nécessaire d'avoir pris d’initiation pour participer à cette retraite de Tara Blanche. Elle est ouverte à tous.
Retraite de Bodhicitta :
Lama Thubten Yéshé nous a incités à valoriser le développement de bodhicitta plus que tout autre quête dans la vie. Bodhicitta ou l'esprit de bodhi désigne l'esprit qui réside dans la compassion et l'amour, et est unifié à la sagesse de l'ouverture ou de la vacuité.
Au cours de cette retraite, j'aimerais partager avec vous les méthodes que j'ai apprises pour soutenir et développer l'expérience de bodhicitta, de la paix intérieure, du bien-être et de l'ouverture.
En tant qu’individu issu de la société moderne, j'ai dû faire l’expérience de techniques qui préparent et nourrissent notre système nerveux afin que les entraînements tibétains classiques de transformation de l'esprit deviennent plus que des entraînements ancrés uniquement dans les pensées, mais afin que ces idées fassent partie intégrante de ce que nous sommes, et pas seulement de ce que nous pensons.
Pour participer à ce court atelier, il n'est pas nécessaire d’avoir suivi au préalable un enseignement quelconque, il suffit de venir avec un esprit ouvert et un cœur qui aspire à se sentir épanoui et libre, libre de ressentiment, de désir et d'incertitude. C’est la paix intérieure qui créera un monde de paix.
Retraite de Tara blanche :
Une fois que nous avons goûté à Bodhicitta, comment pouvons-nous maintenir et renforcer ce précieux état d’esprit dans nos vies ? Comment pouvons-nous créer les causes et les conditions pour que cette Bodhicitta croisse et se développe dans notre expérience ? Tara blanche est une méthode de méditation qui répond à cet objectif. De nombreux lamas et méditants tibétains pratiquent Tara blanche même s'ils ont par ailleurs une autre déité principale. Tara blanche améliore et renforce notre santé, notre longévité, notre bien-être et nos réalisations.
La première retraite constitue un préliminaire à la retraite de Tara Blanche, il est possible de participer à l'une ou l'autre, ou aux deux retraites. Il n'est pas nécessaire d'avoir pris une initiation au préalable pour participer à cette retraite de Tara Blanche. Elle est ouverte à tout le monde.
Paula et Lhamo sont heureuses de guider ensemble ces retraites et d’apprendre ainsi l’une l’autre de leur propre expérience.
Paula Chichester :
Connue pour son style personnel basé sur l’expérience dans sa guidance des retraites, Paula Chichester pratique la méditation, les arts somatiques et la guérison psychologique depuis 1977. Inspirée alors par les grands yogis qu'elle a rencontrés à Dharamsala, en Inde, elle a dit à Lama Yéshé qu'elle voulait devenir un mahasiddha ! Lama lui a conseillé de se consacrer à plein temps au Dharma. Cette aspiration élevée prête aujourd'hui un peu à sourire, toutefois elle a réussi à apprendre certaines choses au cours de toutes ces années de retraite et d'étude. Il y a sept ans, à l'Institut Lama Tsong Khapa, son Maître, Kyabjé Thubten Zopa Rinpoché, l'a encouragée à commencer à animer des retraites et à partager. Elle souhaite entrer de nouveau en retraite cette année pour une certaine durée.
Vén Lhamo :
Anila Thubten Lhamo est une moniale qui a pris refuge avec Lama Yéshé en 1979 à Kopan et a été ordonnée par Lama Zopa Rinpoché en 2019. Elle a étudié le PEBA de 2003 à 2010 à l’Institut, puis a fait de nombreuses retraites. Elle a contribué à la création d’Education Universelle France en mettant en place les ateliers sur les ’16 attitudes pour mieux vivre’.
Retraite de Bodhicitta (VIA ZOOM)°
Avec Paula Chichester et Vén Lhamo, ouvert à tous
vendredi 18 Avr. – 20H
mercredi 23 Avr. 2025 – 12H
Sangha ordonnée et Ordained Sangha 40 €, Membre Bienfaiteur et Benefactor Member 25 €, Membre (adhérent ou soutien) et Member (basic or su 80 €, Non Membre et Non Member 100 €, Difficultés financières 20 €
Détails et horaires
Planning :
06h00 Méditation guidée
09h00 Enseignement
11h00 Méditation guidée du corps et de l’esprit (pas sur zoom)
14h30 Groupe de discussion (pas sur zoom)
16h30 Enseignement
20h00 Méditation guidée
Participation en ligne
Retraite de Tara Blanche (VIA ZOOM)°
Avec Paula Chichester et Vén Lhamo, ouvert à tous
mercredi 23 Avr. – 16H30
dimanche 27 Avr. 2025 – 12H
Sangha ordonnée et Ordained Sangha 40 €, Membre Bienfaiteur et Benefactor Member 25 €, Membre (adhérent ou soutien) et Member (basic or su 80 €, Non Membre et Non Member 100 €, Difficultés financières 20 €
Détails et horaires
Planning :
06h00 Méditation guidée
09h00 Enseignement
11h00 Méditation guidée du corps et de l’esprit (pas sur zoom)
14h30 Groupe de discussion (pas sur zoom)
16h30 Enseignement
20h00 Méditation guidée
Participation en ligne

Discovering Buddhism: How to Meditate - Yeshin Norbu
2025-04-24 16:00 - 18:00
Discovering Buddhism: How to MeditateDiscovering Buddhism: How to Meditate
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
Course Details
About This Course
In this module of Discovering Buddhism you will learn about the definition and purpose of meditation, how to sit properly, how to set up a meditation session, how to recognize and deal with obstacles to meditation, and will get to experiment with different types of meditation techniques.
Your Teacher
Venerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.
Course Preview
For more information about this module, watch this 26-minute video on Youtube:
Discovering Buddhism Module 2 – How to Meditate – YouTube
