Guided Meditation
2025-04-26 09:00 - 10:00, 2025-04-28 09:00 - 10:00, 2025-04-29 09:00 - 10:00, 2025-04-30 09:00 - 10:00, 2025-05-01 09:00 - 10:00, 2025-05-02 09:00 - 10:00, 2025-05-03 09:00 - 10:00, 2025-05-05 09:00 - 10:00 UTC and 3 more dates
Guided MeditationMonday – Saturday @ 9.00 – 10.00am IST
(No sessions on Sunday and during Short Courses)
This is a hybrid event! You can attend in person at Tushita or online via live zoom (and video recordings).

Events for April 2025 – Jamyang London Buddhist Centre
2025-04-27 08:30 - 09:30
Events for April 2025 – Jamyang London Buddhist CentreDrop-in meditation on Sunday
Start your week off right and banish stress and anxiety with the power of meditation.
These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Come to Discover what meditation is
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.
These meditation sessions provide a much-needed respite from the hustle and bustle of city life, allowing individuals to find inner peace and tranquility. Whether you are seeking solace, stress relief, or simply a moment of stillness, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world.
In this drop-in meditation session, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation.
Don’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment.
Is meditation for me?
This class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives, whether or not they identify as Buddhists, and regardless of their prior experience with meditation.
By creating a welcoming and inclusive environment, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone, regardless of their religious or cultural background.
Led by experienced guides, these meditations offer a gentle introduction to the practice, ensuring that participants feel comfortable and supported throughout the process. However, they also cater to those who may have some familiarity with meditation, providing an opportunity for individuals to deepen their meditation practice.
Drop-in Meditation: What can I expect?
Drop-in Meditation
60-minute guided meditation on Sunday Morning
In-person only
Meditation led by Roy Sutherwood
Donations are welcome
Meditation Leader
Roy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques.
How to join?
Book now on eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

The 4 Noble Truths & Their 16 Characteristics - Yeshin Norbu
2025-04-29 16:00 - 18:00, 2025-05-06 16:00 - 18:00
The 4 Noble Truths & Their 16 CharacteristicsThe 4 Noble Truths & Their 16 Characteristics
This in-depth intermediate level course will deepen your understanding of the Four Noble Truths and their 16 characteristics. The Four Noble Truths are the foundational teachings of Buddhism, offering profound insight into the nature of suffering, its causes and the path to liberation.
Course Details
About This Course
The course will offer a comprehensive exploration of these core teachings, guiding you through their profound implications for both personal transformation and spiritual practice. Learning the Four Noble Truths can offer a range of profound benefits that can transform your approach to life and spiritual practice, such as:
Clarity on the nature of suffering: By gaining insight into why suffering arises, you can begin to release attachment to things that are impermanent and avoid unnecessary suffering in your life.
Path to liberation: Learning this path helps you cultivate ethical conduct, mental discipline, and wisdom, fostering a life of greater peace and fulfillment.
Deepened compassion & wisdom: By understanding the interconnectedness of all beings and the causes of suffering, you naturally develop greater compassion and empathy. The teachings also lead to wisdom by showing you how to see things as they truly are, beyond the surface-level appearance of phenomena..
Transformation of perspective: Instead of viewing difficulties as obstacles, you begin to see them as opportunities for spiritual growth and a means of developing resilience and inner strength.
Your Teacher
Venerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.

Events for April 2025 – Jamyang London Buddhist Centre
2025-04-29 17:30 - 19:00
Events for April 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
This drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome.
Drop-in Meditation + Discussion Group
In-person only
Meditation led by peers
Donations are welcome
Schedule
18:30-19:00 Meditation Session
19:00-20:00 Discussion Group
Meditation Session: What can I expect?
Regular drop-in meditation sessions.
A short guided meditation session facilitated by various students of Jamyang Buddhist Centre London, to practice various Buddhist meditations with their peers
Discussion Group: What can I expect?
Light-hearted conversation on various topics of Buddhist philosophy, Buddhist psychology and Buddhist practice over some light refreshments.
The meditation is followed by a group-directed discussion of Buddhism with no agenda, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun, informal and friendly setting.
All are welcome, whether experienced students or completely new to Buddhism.
How do I join?
Book on Eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively, you can just drop in.
Please arrive at 18:20 for a 18:30 start.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

Introduction to Tantra
2025-04-29 19:00 - 20:30, 2025-05-06 19:00 - 20:30
An advanced approach to enlightenment
Tantra in our tradition refers to a unique higher-level system of spiritual practice that can streamline one’s path to enlightenment. Incorporating rituals, meditation, mantra recitation, and visualization, we can transform ordinary activities, emotions, and challenges into opportunities for swift spiritual growth. Tantra trains practitioners to view all phenomena as inherently pure and sacred. This perspective breaks down dualistic thinking and fosters a profound sense of interconnectedness and reverence for life. Due to its emphasis on the union of wisdom and compassion it is considered an accelerated path to enlightenment.
In this 3-class course you will learn:
what tantra is
how it works
why it is a powerful form of practice
about the four classes of tantra
to practice simple Kriya tantric methods
to integrate tantra with Lamrim meditation for optimal results.
Your teacher
Venerable Amy Miller is a beloved spiritual teacher, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence, insightful wisdom and compassionate heart, she has touched the lives of many around the world, inspiring them to find inner peace and help transform their minds.
More information about Ven. Amy Miller, click here.
Practical information
Dates and times: Wednesday evenings May 7, 14 and 21: 19.00 – 21.00 hrs. CEST
Location: both at our center in Amsterdam and via Zoom.
Language: English
Study materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials
Registration: You can register for the whole course (3 classes)
Last-minute registration: Please also send an email to amsterdam@maitreya.nl, to ensure we can send you the necessary Zoomlink and materials in time to join the class.

His Holiness Long Life ~ Mani Mantra Recitation Initiative - Yeshin Norbu
2025-04-30 22:00 - 2025-05-01 21:59
His Holiness Long Life ~ Mani Mantra Recitation InitiativeTrusting this finds you all very well.
You are warmly invited to join the FPMT community in this very special His Holiness Long Life ~ Mani Mantra Recitation Initiative, where students are invited to recite the Om Mani Padme Hum mantra. The total of all the recitations will be offered to His Holiness the 14th Dalai Lama on the 6th of July for his 90th birthday.
The motivation of this initiative is to offer these mantras for His Holiness long, healthy and stable life, for the fulfillment of all His projects, for world peace/universal compassion and to fulfill Lama Zopa Rinpoche’s wishes by offering our practices to His Holiness.
This initiative will be launched for Losar, which this year falls on the 28th of February, so you can start tracking your recitations from the 1st of March.
To join, it’s very easy, just write your name and at the end of each month write your total monthly mantra recitations in this spreadsheet, this spreadsheet can be accessed from computers only, not phones.
Please write the total of mantras you recite each month. For example if you recite one mala per day in March, (if your mala has 108 beads) that would in total be 108 x 31 = 3 348, then write 3 348 in the March column beside your name, if you continue with your recitations, do similar for the following months. You can join one, two, three or all four months. Make sure that by the 30th of July you have written down the total of your mantra recitations. Whatever you can is of great value!!!!
Thank you so very much!!!
Yeshin Norbu Team

Discovering Buddhism: How to Meditate - Yeshin Norbu
2025-05-01 16:00 - 18:00
Discovering Buddhism: How to MeditateDiscovering Buddhism: How to Meditate
Begin your journey into Buddhist philosophy and meditation with the second module of Discovering Buddhism.
Course Details
About This Course
In this module of Discovering Buddhism you will learn about the definition and purpose of meditation, how to sit properly, how to set up a meditation session, how to recognize and deal with obstacles to meditation, and will get to experiment with different types of meditation techniques.
Your Teacher
Venerable Khadro brings years of experience teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her clear and practical approach makes profound Buddhist concepts accessible to modern students.
Course Preview
For more information about this module, watch this 26-minute video on Youtube:
Discovering Buddhism Module 2 – How to Meditate – YouTube

City Weekend: Karma
2025-05-02 19:00 - 2025-05-04 16:00
Everything comes from the mind!
“Everything depends on your motivation. The way you think creates your karma, and your karma creates your life. By transforming your mind, you can change your world.” – Lama Zopa Rinpoche
Karma is the universal law of cause and effect, wherein every thought, word, and action that we have and do create imprints in our consciousness that shape our present and future experiences. Tibetan Buddhism explains that due to this, our mind then projects positive, negative or neutral onto everything we encounter through our senses – and then happiness and suffering are activated.
By understanding this, we can see how things are more fluid and changeable than we may think. As a result, we can start fostering a sense of responsibility and intentionality in our lives and start living with more awareness and mindfulness.
During this weekend, Ven. Amy Miller will guide us through teachings and meditations on profound Buddhist concepts drawn from the unique teachings of Lama Zopa Rinpoche, one of the founders of the FPMT. Ven. Amy will also offer study and meditation techniques of daily mindfulness practices to take home. This program is ideal for anyone who wishes to ignite or deepen their personal practice by relying on Lama Zopa Rinpoche’s heart advice.
Your teacher
Venerable Amy Miller is a beloved spiritual teacher, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence, insightful wisdom and compassionate heart, she has touched the lives of many around the world, inspiring them to find inner peace and help transform their minds.
More information about Ven. Amy Miller, click here.
Practical information
Dates and times:
Friday May 2 19.00 – 20.30 hrs (only online)
Saturday May 3 10.00 – 16.00 hrs
Sunday May 4 10.00 – 16.00 hrs
Location: both at our center in Amsterdam and via Zoom.
Language: English
Study materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials
Registration: You can register for the whole weekend
Last-minute registration: Please also send an email to amsterdam@maitreya.nl, to ensure we can send you the necessary Zoomlink and materials in time to join the class.
Donation
Dāna (generosity) is one of the cornerstones of the Buddhist path. By virtue of their generosity, the Buddha and the ordained sangha offer us the teachings, and in exchange, the lay community supports Dharma centers and the monastic community. This interdependence is essential for us to share the Dharma and continue our work to benefit all sentient beings. With your donation we support our teachers in their cost of living and we uphold our dharma center, which is managed entirely by volunteers.
The suggested donation for this weekend is €85. For students and people with low income, the suggested donation is €60. Please send us an email if you’d like to make use of this option. Keep in mind that the donation amount should never be an obstacle to your access to the Dharma. Please contact us if it might be an obstacle for you.
Other teachings by Ven. Amy in The Netherlands
Lojong mind training. Tuesday evenings, 4 weekly classes: April 29 – May 20. Onsite and online. 19.00 -20.30 hrs. CEST.
Introduction to Tantra. 3 Wednesday evenings: May 7, 14 and 21. 19.00 – 20.30 hrs. CEST.
City Weekend: Death & impermanence – This is going to happen to you. May 16-18. Online and onsite.
Weekend retreat: The Heart of Compassion. June 6-8. Online and onsite. Hosted in our retreat center in Loenen, near Apeldoorn.

Introduction To Buddhism
2025-05-03 13:00 - 2025-05-12 13:00
Tushita aims to provide a friendly and conducive environment for people of all nationalities to contact, learn and put into practice the teachings of the Buddha. We have gained an international reputation for our Introduction to Buddhism courses, which are equally appropriate for beginners and those with some background knowledge. These courses are residential and usually 10 days long.
To study about Buddhist Philosophy is to study about yourself. During our courses, experienced teachers explain Tibetan Buddhist philosophy and meditation from a modern perspective, giving instruction in order to help you apply this ancient wisdom to increase peace, happiness, and compassion in your daily life. Topics include:
The Mind and Emotions
Karma
Rebirth
Love and Compassion
The Nature of Reality
The body of the course is composed of philosophy classes supported by meditation sessions, all within a silent retreat environment. 10-day courses end with two days of intensive meditation to give you the chance to familiarize yourself with and gain insight into the topics that were covered in the teachings.
All teachings and meditation instructions are given in English.

Events for May 2025 – Jamyang London Buddhist Centre
2025-05-04 08:30 - 09:30
Events for May 2025 – Jamyang London Buddhist CentreDrop-in meditation on Sunday
Start your week off right and banish stress and anxiety with the power of meditation.
These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Come to Discover what meditation is
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.
These meditation sessions provide a much-needed respite from the hustle and bustle of city life, allowing individuals to find inner peace and tranquility. Whether you are seeking solace, stress relief, or simply a moment of stillness, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world.
In this drop-in meditation session, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation.
Don’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment.
Is meditation for me?
This class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives, whether or not they identify as Buddhists, and regardless of their prior experience with meditation.
By creating a welcoming and inclusive environment, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone, regardless of their religious or cultural background.
Led by experienced guides, these meditations offer a gentle introduction to the practice, ensuring that participants feel comfortable and supported throughout the process. However, they also cater to those who may have some familiarity with meditation, providing an opportunity for individuals to deepen their meditation practice.
Drop-in Meditation: What can I expect?
Drop-in Meditation
60-minute guided meditation on Sunday Morning
In-person only
Meditation led by Roy Sutherwood
Donations are welcome
Meditation Leader
Roy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques.
How to join?
Book now on eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa
2025-05-04 20:00 - 21:30
4 Sundays with Geshe Lhakdor – open to all levels of practitioners: beginners and experienced alike.
Online Event only!
Thank you to our FPMT sister center Shantideva New York for organising and hosting this special course with Geshe Lhakdor la. We are delighted to co-host it together with our sister centers Jamyang Buddhist Centre, London and Tushita Mahayana Meditation Centre, Delhi.
“The Precious Garland of the Sublime Path is, in general, a condensation of the complete key points of all levels of Buddhist training. More particularly, it contains oral instructions that can reach our very hearts and reveal our hidden faults.” — Chokyi Nyima Rinpoche
The Precious Garland of the Sublime Path is an essential guide to Buddhist practice, covering the main ideas of Buddhist training from the fundamental tenets to the most subtle points. Crafted by the renowned 12th-century master Gampopa, a disciple of the legendary Milarepa, these oral instructions weave together explanations of Buddhist sutras with the profound meditation instructions of Mahamudra.
True to the traditions of Tibetan Buddhism, it is structured as a set of 28 memorable lists. Those who contemplate their meaning will uncover valuable truths about their own spiritual journeys, including:
Ten Things to Persevere In
Ten Things to Inspire Yourself
Ten Ways to Destroy Yourself
Delve into the deeper meanings of this beautiful composition with Geshe Lhakdor and experience the teachings in their original lineage, just as they were intended.

Events for May 2025 – Jamyang London Buddhist Centre
2025-05-05 17:30 - 19:00
Events for May 2025 – Jamyang London Buddhist Centre« All Events
Discovering Buddhism
May 5 @ 6:30 pm – 8:00 pm
Discovering Buddhism is an FPMT Buddhist Study Programme on the fundamental aspects of the Buddhist path.
Why Discovering Buddhism?
Buddhist teachings are vast. They encompass various lineages and transmissions, enormous scriptural cannons, ancient commentarial traditions and an array of subject matter that includes philosophy, psychology and practice.
Making sense of this ocean of knowledge can be intimidating. Fortunately, the master, Atisha systematised the essential elements into a navigable map, outlined in the order they are to be practiced by a student of Buddhism.
Discovering Buddhism, a course developed by FPMT, uses this sophisticated approach (known as Lam Rim) as its basis, giving students a complete picture of the Buddhist path and how its components fit together.
How to join?
The next cycle of the “Discovering Buddhism” programme is just around the corner, scheduled for May 2025.
Please sign up to the Jamyang newsletter to be notified of when registration opens.
“Discovering Buddhism” class of 2022-2023.
Geshe Tenzin Namdak, Resident Teacher of Jamyang London Buddhist Centre.
About the Teacher
Our courses and classes on Buddhist philosophy and practice rely on a skilled teacher to bring them to life. We’re extremely fortunate to have a supremely qualified Resident Teacher to do just that.
After completing his university studies in Hydrology, Geshe Tenzin Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India, as well as the traditional one-year Vajrayana study program at Gyume Tantric College.
Few people can combine this extensive Buddhist education with rigorous scientific training. The result is Geshe Tenzin Namdak’s unique teaching style, which is at once incisive, clear, warm and humorous.
A mural of Lama Atisha, originator of the Lam Rim textual tradition.
The Syllabus
1. Mind and Its Potential 6. All About Karma 11. Transforming Problems
2. How to Meditate 7. Refuge in the Three Jewels 12. Wisdom of Emptiness
3. Presenting the Path 8. Establishing a Daily Practice 13. Introduction to Tantra
4. The Spiritual Teacher 9. Samsara and Nirvana 14. Special Integration Experiences
5. Death and Rebirth 10. How to Develop Bodhicitta
Schedule
Teachings will take place on Monday evenings from 18:30, interspersed with review classes led by Teaching Assistants, except during break months.
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Retraite de Shiné
2025-05-06 09:30 - 2025-05-14 13:00
Retraite de Shiné – Institut Vajra YoginiAfin d’arriver à l’obtention de réalisations élevées comme celle du renoncement, de l’esprit d’éveil et surtout de la perception directe et intuitive du mode d’existence véritable de notre monde, il est essentiel de pratiquer la perfection de la concentration et de réaliser le calme mental (tib. shiné).
Retraite de Shiné 9 jours
La retraite de calme mental avec Guéshé Lodèn
mardi 6 Mai – 9H30
mercredi 14 Mai 2025 – 13H
Participation libre à partir de 0 €Plus hébergement et repas
Participation sur place

Events for May 2025 – Jamyang London Buddhist Centre
2025-05-06 17:30 - 19:00
Events for May 2025 – Jamyang London Buddhist CentreThis regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.
This drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome.
Drop-in Meditation + Discussion Group
In-person only
Meditation led by peers
Donations are welcome
Schedule
18:30-19:00 Meditation Session
19:00-20:00 Discussion Group
Meditation Session: What can I expect?
Regular drop-in meditation sessions.
A short guided meditation session facilitated by various students of Jamyang Buddhist Centre London, to practice various Buddhist meditations with their peers
Discussion Group: What can I expect?
Light-hearted conversation on various topics of Buddhist philosophy, Buddhist psychology and Buddhist practice over some light refreshments.
The meditation is followed by a group-directed discussion of Buddhism with no agenda, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun, informal and friendly setting.
All are welcome, whether experienced students or completely new to Buddhism.
How do I join?
Book on Eventbrite
We suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively, you can just drop in.
Please arrive at 18:20 for a 18:30 start.
Donations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.

Events for May 2025 – Jamyang London Buddhist Centre
2025-05-06 17:30 - 19:00
Events for May 2025 – Jamyang London Buddhist CentreJoin us as we embark upon a 3-month exploration of this famous text. Guided by Geshe Tenzin Namdak, we will delve into Arya Nagarjuna’s poetic instructions that convey the entire Mahayana path with unusual clarity and memorable imagery.
About the Author
Arya Nagarjuna (2nd-3rd century) is widely regarded as the second Buddha and the trailblazer of the Madhyamika school of Buddhist philosophy. His coming was prophesied by Shakyamuni himself as the teacher who would appear when the karma of beings was ripe, to expound and clarify the Buddha’s profound teaching on emptiness.
About the Text
Letter to a Friend is a poem composed by Nagarjuna as a letter of advice to his friend, King Gautamiputra, who presided over the powerful kingdom of Satvahana. The Letter is a concise and comprehensive introduction to the entire path and practice of Buddhism. Widely studied by both lay and monastic, the instructions therein are of special interest to those who wish to take up spiritual activity while continuing to live and work in society; they are meant to convey the whole meaning of the Dharma to the ordinary person in a language and style that are easy to understand. Despite its short length (123 verses), it covers the whole Mahayana path with unusual clarity and memorable imagery; thus it is widely quoted by Tibet’s great masters and scholars in the many commentaries they have written on the Buddhist path.
About the Teacher
After completing his university studies in Hydrology, Geshe Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India, as well as the traditional one-year Vajrayana study program at Gyume Tantric College. He is now Resident Teacher of Jamyang London Buddhist Centre.
Schedule
Starting on 6th May and running until the 22nd July, 2025
Tuesday evenings | 18:30 – 20:00
How to join
Registration for the short course on Nagarjuna’s Letter to a Friend hasn’t opened yet but if you let us know your name and email address we’ll contact you when it does. Click here to register your interest

Lojong Mind Training
2025-05-06 19:00 - 21:00
Lojong Mind TrainingHow its application can help us prepare for death and difficult times with confidence and compassion
“Happiness should be brought under control, and suffering ended. If you are lonely, it will be the companion of sorrow. If you are sick, it will nurse you.” – saying of the Kadam Lamas.
Lojong or ‘mind training’ is an essential part of Buddhist training that teaches us how to transform problems into opportunities for deep spiritual growth. Ven. Amy will explore how lojong practices can help us lessen fear, regret and confusion in times of adversity; so this program will not only help us prepare for the major transition of death, but will also show us how we can develop a more peaceful and meaningful life.
“In our heart we do not think death will happen to us. Living in denial we spend our lives in distraction filling each available moment with constant busyness.”- Geshe Jampa Tegchok
This 4-session course will incorporate a variety of lojong texts such as the profound yet brief, Turning Suffering and Happiness into Enlightenment, by Jikme Tenpe Nyime, the Third Drodupchen Rinpoche and The Eight Verses of Thought Transformation by Kadampa Geshe Langri Thangpa.
Additionally, lojong practice helps us:
Cultivate mental resilience
Develop compassion
Shift focus from external blame to self-reflection and accountability
Reduce anxiety, increase inner peace, and develop healthier behavior overall.
Ven. Amy will also be guiding a full weekend on Lojong, which will be more focused on meditation, at our retreat center in Loenen.
Your teacher
Venerable Amy Miller is a beloved spiritual teacher, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence, insightful wisdom and compassionate heart, she has touched the lives of many around the world, inspiring them to find inner peace and help transform their minds.
More information about Ven. Amy Miller, click here.
Practical information
Dates and times: Tuesday evenings April 29, May 6,13 and 20, 19.00 – 21.00 hrs. CEST
Location: both at our center in Amsterdam and via Zoom.
Language: English
Study materials & recordings: The classes will be recorded (audio and video) and provided to you as well as the study materials
Registration: You can register for the whole course (4 classes)
Last-minute registration: Please also send an email to amsterdam@maitreya.nl, to ensure we can send you the necessary Zoomlink in time to join the class.

Events for May 2025 – Jamyang London Buddhist Centre
2025-05-07 17:30 - 19:00
Events for May 2025 – Jamyang London Buddhist CentreAbout this series
Wednesday evenings at Jamyang are dedicated to courses in advanced philosophy. Join our Resident Teacher, Geshe Tenzin Namdak, as he helps us investigate the finer points of the philosophy of emptiness and the Buddhist understanding of the nature of reality from various perspectives, and through the works of the great Buddhist scholars of the past.
About this course
Over two years, we’ll embark on a profound voyage through a text of incomparable stature within the Buddhist cannon: Entering the Middle Way, by the revered master, Chandrakirti. We are often reminded by Geshe Namdak that His Holiness the Dalai Lama reads Chandrakirti every day, a clear testament to the indispensability of his work for all Buddhist practitioners training in the Nalanda tradition.
In Entering the Middle Way, Chandrakirti interprets and upholds Nagarjuna’s philosophical position as put forward in his root text on wisdom, while drawing upon the structure of the Ten Grounds Sutra to supplement this analysis of the nature of reality with an exposition of the bodhisattva grounds, or the stages of realisation a practitioner must traverse on the way to enlightenment. Chandrakirti, therefore, ‘enters’ Nagarjuna’s text by way of the profound view, as well as the vast activities of the bodhisattva. The comprehensive treatment of both method and wisdom, as well as Chandrakirti’s formidable scholarship, are just a couple of the reasons why Entering the Middle Way has endured as one of the most prized treasures of the Nalanda tradition.
Geshe Namdak will open the door to this text and reveal its many riches to us over the span of two years. It goes without saying that this is a very special and rare opportunity, which we are delighted to share with you. Please join us on what we anticipate will be an incredibly meaningful journey.
About Geshe Tenzin Namdak
After completing his university studies in Hydrology, Geshe Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India, as well as the traditional one-year Vajrayana study program at Gyume Tantric College. He is now Resident Teacher of Jamyang London Buddhist Centre.
Schedule
Wednesdays | 18:30 – 20:00
How to join
Sign up for the full course below, or for an individual class. If you would like to set up a monthly subscription to donate towards the course, please do so here: https://jamyang.co.uk/product/chandrakirti
