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Introduction To Buddhism

10-day residential intro to Tibetan Buddhism with teachings, meditation, and silent retreat.

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Morning Prayers

Daily morning prayers on Zoom for all sentient beings.

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Guided Meditation

An hourlong guided meditation available in-person and online.

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Lunchtime Meditation

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to…

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Free Monday Meditation – Yeshin Norbu

Join our drop-in meditations to make meditation part of your daily routine. Even short meditations help you relax and regain focus.